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After 5 days of diving trip and non-stop classes after I came back , I felt exhausted and really need some rest . But I try to get back to the routine as soon as possible , meanwhile , I'm thinking that I may have done something wrong about my workout plan . So I sought help from my good friends @OrionStang and @Jdpt2 to see what went wrong . Both of them gave me great advice . I guess I really have to work harder on my diet now . So , day 1, let's do this !!
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Oct 26, 2016
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