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photooco
"My goal is to be a lean 180 lbs."

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Progress Pictures


Oldest Newest
Sep 8, 2008 Jan 5, 2009
Front Relaxed - 138.5 lbs Front Relaxed - 162.5 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 138.5 lb (63.0 kg) Change: 25.5 lb (11.6 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 18.4 %

  Start Current Goal Remaining  
  Sep 19, 2008 Dec 27, 2009 Dec 31, 2008 Goal Has Expired  
  144.0 lb (65.5 kg) 164.0 lb (74.5 kg) 180.0 lb (81.8 kg) 16.0 lb (7.3 kg)  

Date Body Stats: Weight Change % Change
Jan 13, 2009 164.0 lb (74.5 kg) 1.5 lb (0.7 kg) 0.9 %
Jan 5, 2009 162.5 lb (73.9 kg) -1.5 lb (-0.7 kg) -0.9 %
Dec 10, 2008 164.0 lb (74.5 kg) 3.0 lb (1.4 kg) 1.9 %
Dec 9, 2008 161.0 lb (73.2 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 27, 2008 162.0 lb (73.6 kg) 4.0 lb (1.8 kg) 2.5 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 17, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.4" (90.0 cm) Change: 0.6" (1.6 cm)
Current: 36.1" (91.6 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 5, 2009 36.1" (91.6 cm) 0.5" (1.3 cm) 1.4 %
Nov 26, 2008 35.6" (90.3 cm) 0.1" (0.3 cm) 0.3 %
Nov 17, 2008 35.4" (90.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.9" (30.2 cm) Change: 0.5" (1.3 cm)
Current: 12.4" (31.4 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 5, 2009 12.4" (31.4 cm) 0.4" (1.0 cm) 3.2 %
Nov 26, 2008 12.0" (30.5 cm) 0.1" (0.3 cm) 1.0 %
Nov 17, 2008 11.9" (30.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.6" (95.6 cm) Change: 0.1" (0.3 cm)
Current: 37.8" (95.9 cm) Percent Change: 0.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 5, 2009 37.8" (95.9 cm) 0.5" (1.3 cm) 1.3 %
Nov 26, 2008 37.3" (94.6 cm) -0.4" (-1.0 cm) -1.0 %
Nov 17, 2008 37.6" (95.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.1" (0.3 cm)
Current: 31.1" (79.1 cm) Percent Change: 0.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 5, 2009 31.1" (79.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 26, 2008 31.1" (79.1 cm) 0.1" (0.3 cm) 0.4 %
Nov 17, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 1.6" (4.1 cm)
Current: 20.1" (51.1 cm) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 5, 2009 20.1" (51.1 cm) 1.6" (4.1 cm) 8.8 %
Nov 26, 2008 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2008 18.5" (47.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.1" (0.2 cm)
Current: 13.6" (34.4 cm) Percent Change: 0.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 5, 2009 13.6" (34.4 cm) 0.1" (0.2 cm) 0.4 %
Nov 26, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2008 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.8" (1.9 cm)
Current: 10.3" (26.0 cm) Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 5, 2009 10.3" (26.0 cm) 0.5" (1.3 cm) 5.1 %
Nov 26, 2008 9.8" (24.8 cm) 0.3" (0.6 cm) 2.6 %
Nov 17, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.3" (112.4 cm) Change: 1.8" (4.4 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 5, 2009 46.0" (116.8 cm) 0.1" (0.3 cm) 0.3 %
Nov 26, 2008 45.9" (116.5 cm) 1.6" (4.1 cm) 3.7 %
Nov 17, 2008 44.3" (112.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.1" (38.4 cm) Change: -0.1" (-0.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 5, 2009 15.0" (38.1 cm) 0.3" (0.8 cm) 2.1 %
Nov 26, 2008 14.7" (37.3 cm) -0.4" (-1.1 cm) -2.9 %
Nov 17, 2008 15.1" (38.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 22, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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