phosphoros_ix
“I want to gain 5 to 10 lbs of muscle mass.”
phosphoros_ix's Last 16 Items:
- Oct 16, 2009
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phosphoros_ix updated Current Supplements with Universal Real Gains - 10:52 am - Comment
- Oct 5, 2009
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phosphoros_ix updated Fit Status "Well, it's that time again: As autumn approaches I'm at the close of my dieting phase. I will be starting to bulk up next week." - 12:13 pm - Comment
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phosphoros_ix changed Body Fat from 10% to 9%, a loss of 1 percentage point in 286 days - 12:09 pm - Comment
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phosphoros_ix changed Weight from 146 lbs. to 148 lbs., a 2 lb. gain in 286 days - 12:09 pm - Comment
- Sep 1, 2009
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phosphoros_ix is inspired by kizmvp. Reason: "This guy's got the ideal body that I'm aimimg for. " - 1:45 pm - Comment
- Aug 13, 2009
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phosphoros_ix is inspired by charley33. Reason: "His determination and drive are incredible. He is only 19 and has a physique that guys 10 years his senior would die to have. " - 11:50 am - Comment
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phosphoros_ix is inspired by endorphaddict. Reason: "His physique is testimony to his dedication to his training and diet. " - 11:40 am - Comment
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phosphoros_ix is inspired by JoshBme. Reason: "I find his videos on diet informative and his physique is inspirational. " - 11:39 am - Comment
- Apr 15, 2009
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phosphoros_ix updated Current Supplements with Optimum Nitro Core 24 - 1:26 pm - Comment
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phosphoros_ix updated Current Supplements with Optimum 100% Whey Protein - 1:25 pm - Comment
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phosphoros_ix updated Current Supplements with Universal Real Gains - 1:24 pm - Comment
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phosphoros_ix updated Current Supplements with Optimum Opti-Men - 1:23 pm - Comment
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phosphoros_ix updated Current Supplements with Optimum Opti-Men - 1:23 pm - Comment
- Mar 20, 2009
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phosphoros_ix updated Current Supplements with Universal Torrent - 12:49 pm - Comment
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phosphoros_ix updated Motivation Level to 10/10 - 12:42 pm - Comment
- Mar 5, 2009
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phosphoros_ix updated Fit Status "I'm in a mass-gain phase" - 11:08 am - Comment
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