Get faster by hopefully breaking my pb of 11.3 and making that a sub 11 by next year May, add a little more size to my arms without compromising my speed, get focused on consistent and hardcore training...

had to delete my account, stuff was getting too weird. Wishing everyone the best in acheiving their goals, keep trucking

I WANT TO LOSE 40 LBS BY MAY 2009

To Get ABS like **XNick EdgeX**

My major goal is to gain weight and muscle mass. Any suggestions to gain weight and muscle would be appreciated. I want to see a new me!

Get Six Pack Abs

Check out the first ever Body Proud VIDEO!!! Get Body Proud Inspired! http://www.bodyproud.org PLEASE PASS ALONG :)

Gain 6 pounds of pure muscles till the end of the year!

get lean!!

Get a better body and to look better in my 40's then I did when I was younger.

I want to gain muscle mass and add strength.

become 77 kg of

To get rid of the things that stress me!

I want MUSCLE.

I want to get my mass back i was 230 pounds and know 205 pounds .

HAPPY 2009 and MANY BLESSINGS!!! im a massage therapist in Virginia sensationallatino@yahoo.com