phoenixza 
"Want to gain muscle and look and feel the best I can."
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To:
RichardMac
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From:
phoenixza
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Oct 31, 2009 12:25am
Thank you! Your transformation is amazing!! Congrats on the new body!! And good luck with your goals!!
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To:
Christianbuilt
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From:
phoenixza
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Feb 21, 2009 3:49pm
thanks for the comment!
been slacking a bit with the diet for the past 2 months, time to get that right again!
good luck with your goals!!
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To:
jesselile
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From:
phoenixza
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Feb 12, 2009 5:30pm
just read your story (profile of the week) Awesome transformation, and an inspiration to me!
Well done!
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To:
IPBrian
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From:
phoenixza
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Feb 4, 2009 5:52pm
great work, real nice transformation!
Keep up the good work!
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To:
CA562DUDE
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From:
phoenixza
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Jan 9, 2009 2:39am
hey how's it going?
Great work on the BF!!
Keep it up!
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To:
emtfireBuiltbod
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From:
phoenixza
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Dec 2, 2008 12:12am
Thanks for the add!
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To:
jumper11
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From:
phoenixza
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Dec 1, 2008 3:46am
love the new profile pic!!!
is the ironman contest still running?
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To:
CA562DUDE
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From:
phoenixza
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Nov 28, 2008 5:07pm
thanks for the add.
Great progress .. keep up the good work!!
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To:
Defyfate
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From:
phoenixza
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Nov 20, 2008 11:02am
Great work you doing! a True inspiration!
Good Luck with your goals!
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To:
scotchy
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From:
phoenixza
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Nov 17, 2008 10:38am
nice progress!!
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To:
eyez1279
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From:
phoenixza
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Nov 16, 2008 8:22pm
Great Progress so far.. Keep up the good work!! You deserve it!
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To:
jdang416
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From:
phoenixza
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Apr 23, 2008 1:58pm
thank you. yes starting diet on sunday. looking forward to it!
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