Last Visit: Today, 10:57am Last Forum Post: Yesterday, 4:38pm Last Photo Upload:Never Last Profile Update: Yesterday, 10:14am Last Blog Post: Nov 8, 2009 3:51pm
Overall Goal: Overlook the numbers, consistency is truly vital. It's a life style change.
Fit Status:
Why does the motivation slide end at 10? Nutrition on track, workouts getting better, cant wait to see what I am capable of!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Daniel
Sex:
Male
Age:
23
Location:
Colorado Springs, Colorado, United States
Occupation:
Finding enjoyment in all aspects of life
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1986
How I Started:
Not so much, how, but more of a why? I would go to the doctor and be asked what was wrong. At that point I would state it would be easier to mention what wasn't wrong.
Why I Love It:
Leading a healthy life style leads to success in all aspects of life.
How I Stay Motivated:
Look at older pictures of myself, compare my quality of life before/after
BB Accomplishments:
Well that is what I am working at, I am happy to be alive at this point.
Forum Signature:
Weigh-in
Dec, 01, 09 - 203lbs
Dec, 07, 09 - 199lbs
Dec, 14, 09 - 197lbs
Status- Destroy goal, starting at 203 and locked on to 185, ETA DEC, 31, 09
Active in Dec-TAPOUT http://forum.bodybuilding.com/showthread.php?t=120479241
Last Updated: May 29, 2008 4:46pm
What phoenixr2 Is Up To:
Dec 14, 2009
phoenixr2changed Weight from 199.5 lbs. to 197 lbs., a 2.5 lb. loss in 35 days
Senior pic, I believe my heaviest point. fat face, fat neck, fat arms, fat hands. I can't believe how unhealthy I was (reasons for this, but still, should not have let it get to that point). I NEVER want to be that person again!
I'll get an actual progress picture up soon. lost some weight but put on some muscle too. I am pretty set on maintaining my current muscle and cutting fat. once I cut down to where I am happy I will build back up.
Overlook the numbers, consistency is truly vital. It's a life style change.
Goal (Long):
My overall goal is to be happy, healthy, and successful in all areas of my life. Numbers aren't everything to me so anything I post is just a small idea of where I need to get myself, to move on to the next goal. I was pretty happy a few years back when I weighed in near 200. I want to get down to about 190, and then build to about 200-210 with more tone/definition. We shall see how I look and feel then and modify my plans as needed.
Weight Goal:
I want to LOSE 38 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 14, 2009 11:56pm
Members That Inspire phoenixr2:
phoenixr2 does not have inspirational members yet.
swing by and check out the Nov shred-a-thon for those looking to lose weight and trying to help each other out with some fun competition. Support us as it means a lot!
Thanks a lot man, I think the hoddy is doing the job of being deceptful about my look, lol! I like to work hard, but feel that working out completely covered it keeps everyone wondering or not even caring, so when they see me onstage they'll say, "is that Luis?" lol! Hope your doing great, and thanks for the comment.
WOW! you look great! I know it's been forever since I've been on! But i'm getting to 10months post baby and thinking it's time to start back up in the gym....i've taken too long off :) But keep up the great work
yes i earned the title Marine. if what i did motovates you then i have done more then i needed to do. alot of my friends are saying the same thing. i know that you will make your goals all it takes is hard work and dedication. youll do it i know you will.
hey man i just wanted to stop by and tell you that bootcamp was good and that i lost 35lbs and that i have made a big change in my life it was a little more drastic but non the less it was well worth it.
Hey man. Thanks for checking in. Yea all good here. Still working out, just dont have time for this too much with 2 kids. Hows your program going? u bulking yet?
YoYo.. whats going on man?? Yea I'm still hittin up the gym. Not as much as I used to but prob 2-3 times a week. But when I go, I hit it pretty hard. My strength and tone is all still there so I haven't lost anything luckly. Just been so busy with work and kinda tired after. Plus when you have a g/f that takes up some of your gym time too.. lol. Hows things going for you?>
I'm just stopping by to check and see how things are going for you :)
I'm still waiting on baby so no working out for me. Just walking more. But looks like you're doing good so keep it up
I just wanted to let you know that i have gotten back on track and am losing weight and body fat. i feel better and look better. thanks again for your encouragement.
Hey, i see you've been doing the incline! YEAH!! My hubby's been able to hit it once so far this year, and he's hoping to go this weekend if the weather cooperates! Isn't it such a great feeling!
All is still going good with me :) been trying to walk more often, and we've been taking the dog up to bear creek park as much as possible :)
Keep up the good work
Hey buddy, how is everthing going, I hope well. It has been a while how is everything going. I hope well. Bye for now,God Bless you and keep up the faith.
yes, I plan to do the steel city show in Pueblo, April 19th, I'm doing better. I had jury duty 2 weeks ago. it was easy, I asked the judge if he was judge Woppner and he thanked me and let me go home.
