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To:
amysuds
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From:
phoenixnv22
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May 27, 2009 10:33am
Congrats on your comp Amy you look amazing. You are so inspiring. I have not been so good but in the middle of a move to Florida where I can settle down and focus. Good luck to you.
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To:
amysuds
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From:
phoenixnv22
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Apr 3, 2009 1:57pm
Looking great Amy! Good luck to you.
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To:
amysuds
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From:
phoenixnv22
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Feb 16, 2009 9:00pm
Thanks, I will take a look.
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To:
amysuds
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From:
phoenixnv22
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Feb 12, 2009 11:58am
I got a question...what is your daily calorie intake? I am thinking these headaches and worn down feeling is because I am overtraining and undereating. Thanks...Mel
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To:
DeborahAnn
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From:
phoenixnv22
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Feb 12, 2009 11:57am
Good job on the Ironman! Have fun.
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To:
ejlester
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From:
phoenixnv22
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Jan 31, 2009 9:02pm
That is so awesome. I can't say that I have been able to stick to a schedule, but I get in what I can, and if I can't lift I at least run. With this chaos right now not sure what to do. But I have the time I should just do it.
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To:
KatNap
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From:
phoenixnv22
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Jan 21, 2009 11:42am
I just got a copy of FLEX in the mail and saw your article in there. Very inspiring, THANKS!
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To:
katarina7
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From:
phoenixnv22
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Jan 18, 2009 6:15pm
your abs are coming along nicely.
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To:
katarina7
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From:
phoenixnv22
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Jan 18, 2009 6:13pm
Been a little slow going, I am in the middle of moving across the country. But I get in what I can. How's it going with you?
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To:
DeborahAnn
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From:
phoenixnv22
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Jan 6, 2009 6:56am
Great job on being the transformation of the week!
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To:
DeterminedDeana
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From:
phoenixnv22
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Jan 5, 2009 7:33pm
You look awesome. Good luck this year!
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To:
KLTexas
|
From:
phoenixnv22
|
Jan 5, 2009 7:13pm
Wow, I am really not sure how you plan on improving. You look awesome already. I started back full throttle today.
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To:
ejlester
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From:
phoenixnv22
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Jan 4, 2009 8:51pm
Good luck to you this year. The time has come and it is your turn. Go 2009!
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To:
DeborahAnn
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From:
phoenixnv22
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Jan 1, 2009 3:17pm
Looking awesome Debi. Keep up the good work.
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To:
amysuds
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From:
phoenixnv22
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Dec 19, 2008 8:43pm
Cute pic, you freezing? We got some snow here today as well!
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To:
amysuds
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From:
phoenixnv22
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Dec 16, 2008 6:31pm
Slow and go for the most part. I have a thousand excuses, time, holidays, working 65 hr weeks. I think I have come to the conclusion that although I love the training unless I quit my job and become a trainer I will never have the time I need. I am actually going to get a trainer and put everything else on hold after Christmas. I want this more than ever and I just have to do it. Your looking fantastic as usual!
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To:
amysuds
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From:
phoenixnv22
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Dec 8, 2008 7:32am
Well they have been better, but I am trying to get back on track. Coming in here and reading your guys posts really help. Going to get back to it hard this time. Going to look into getting a trainer this time I think. Things are out of hand and I am afraid I can't do it alone this time. Thanks for the inspiration.
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To:
amysuds
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From:
phoenixnv22
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Dec 8, 2008 7:27am
Amazing job. Congrats on your comp. You look amazing.
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To:
Jen_absgirl
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From:
phoenixnv22
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Nov 19, 2008 6:37pm
Ok so your abs are beautiful, what exercises do you do?
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To:
JulietArtThou
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From:
phoenixnv22
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Nov 18, 2008 6:51am
You look amazing Juliet! Good luck. Can I ask how tall you are?
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