phlski
“Want to keep fit now that I'm over 30. Been training off and on and need motivation to keep going.”
phlski's Last 4 Items:
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phlski
changed Body Fat from 9% to 10%, a gain of 1 percentage point in 444 days
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phlski
changed Weight from 223 lbs. to 240 lbs., a 17 lb. gain in 444 days
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phlski
updated Motivation Level to 4/10 and said: "Work has been really busy lately and I haven't been able to get to the gym, which is really p!$$ing me off."
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