Last Visit: Jun 29, 2009 7:16pm Last Forum Post: Sep 20, 2008 12:12pm Last Photo Upload: Jun 16, 2009 12:16pm Last Profile Update: Nov 2, 2008 7:22am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Want to keep fit now that I'm over 30. Been training off and on and need motivation to keep going.
Fit Status:
phlski has not entered a Fit Status.
Ask phlski for an update.
Motivation Level: 4/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Jun, 1991
How I Started:
I was sick of being so scrawny and began to follow my cousin down to his basement to work out. Learned and gained a lot, but lack motivation to keep at it.
Why I Love It:
Just love getting bigger and stronger. Plus, it's a great way to get women!
phlski changed Body Fat from 9% to 10%, a gain of 1 percentage point in 444 days - 10:40 am - Comment
phlski changed Weight from 223 lbs. to 240 lbs., a 17 lb. gain in 444 days - 10:40 am - Comment
phlski updated Motivation Level to 4/10 and said: "Work has been really busy lately and I haven't been able to get to the gym, which is really p!$$ing me off." - 10:18 am - Comment
Hey Phil! Thanks. Was just checking your gallery. An awesome "body" of work. Haha! Looks like you're about due for some new posts. Please stay in touch, man!