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View FTGF BMX's:
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BodyBlog (3)
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Membership Info
Member Since: Apr 11, 2007
BodyBlog Started: May 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 665
Forum Posts: 1
BodyBlog Entries: 3
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 5:12pm
Last Forum Post: Jul 16, 2009 1:40am
Last Photo Upload: Never
Last Profile Update: Sep 4, 2009 11:32pm
Last Blog Post: Oct 11, 2007 4:35pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 16
Stalking (?) : 1
Inspiring (?) : 0

FTGF BMX

Overall Goal:  To be leaner, faster, stronger.

Fit Status:  Sponsored by FuelClothing.com and Phsyco Wear (pw3.org) for BMX flatland/park/street :) Awesome companies. Check'm out!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
27
Location:
Utah, United States
Occupation:
I stay home to take care of my young son and husband I love so much =)
Personal Website:
http://www.youtube.com/motwentyfo
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Right after I had my precious boy a year ago I got really big into lifting. That lasted for 3 months then I literally had to quit for good reasons. Well, I'm back on the trolley again going full force and my motivation level has sky rocketed!
Why I Love It:
I enjoy feeling stronger each week I pick up a weight. I enjoy reaching miniature goals because I know eventually those miniature goals stack up to be the "big picture".
How I Stay Motivated:
I track my diet on a Microsoft Office spreadsheet. Works great.
BB Accomplishments:
Check out my vid at: http://www.youtube.com/watch?v=yNRp8LXhy-0
Forum Signature:
Last Updated: Aug 31, 2009 9:42pm

What FTGF BMX Is Up To:
Nov 10, 2009
FTGF BMX updated Fit Status "Sponsored by FuelClothing.com and Phsyco Wear (pw3.org) for BMX flatland/park/street :) Awesome companies. Check'm out!"
FTGF BMX updated Fit Status "Sponsored by FuelClothing.com and Phsyco Wear (pw3.org) for BMX flatland/park/street :) Awesome companies. Check'm out!"
Sep 1, 2009
FTGF BMX updated Current Supplements with Gaspari Nutrition SizeOn
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 30, 2009
Training progress Week 2 This member has not uploaded an after progress picture yet.
Last Updated: Sep 1, 2009 8:24pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 1:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 19, 2009 4:03pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
To be leaner, faster, stronger.
Goal (Long):
**Continue eating really clean with few cheat meals per week. **Lose 5-10lb BF
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 1, 2009 8:26pm

Members That Inspire FTGF BMX:
FTGF BMX does not have inspirational members yet.

BodyAnswers
FTGF BMX has answered 49 of 67 total questions.
View all 49 of FTGF BMX's BodyAnswers »

What are your personal NON-FITNESS life goals?
To raise a noble family.
- Updated Aug 21, 2009 1:52pm

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Aug 21, 2009 1:52pm

What is your favorite bicep building exercise?
cable curls
- Updated Aug 21, 2009 1:51pm

View all 49 of FTGF BMX's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 1, 2009 8:26pm

Videos of FTGF BMX
F.T.G.F. BMX REVISED - NEW MUSIC AND ADDED CLIPS
F.T.G.F. BMX REVISED - NEW MUSIC AND ADDED CLIPS
Play this video Played: 15
Description: This is my riding vid :) Thanks for watching!!! (Please comment/rate!)
Fight The Good Fight BMX
Fight The Good Fight BMX
Play this video Played: 20
Description: Tearin' shiz up!... just watch ;)
Last Updated: Aug 31, 2009 9:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 1, 2009 8:26pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Oct 11, 2007 4:35pm

For three weeks I maintained 145 lbs. I've been on the Sugar Buster's lifestyle now for 11 days, I feel AWESOME, level-headed, energized and in control. One of the advantages of this lifestyle is while you are sedentary you are continually burning fat. How? It's based on food timing, the type...

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Started: Dec 01, 2008
Reason: I wanted to see what all the hype was. It lives up to its hype!
CytoSport Fast Twitch - Caffeine Free, 2.04 Lbs., Lightning Lemonade
Started: Aug 24, 2009
Reason: Not sure on the exact DAY in August, anyway. This is a pretty cool supplement. It gives me...
Gaspari Nutrition MyoFusion, 2 Lbs., Delicious Vanilla
Started: Aug 27, 2009
Reason: OMGOSH! THEE BEST FREAKING CASEIN EVER. Period. Point blank. I COMPLETELY honor what Rich...
Last Updated: Sep 1, 2009 8:23pm

Supplement Reviews
Optimum 100% Whey Protein, 2 Lbs., Chocolate Malt
Review:  Best tasting stuff EVER. I thought Cytosport whey mixed easy but no, this stuff can't be...
Overall Rating:  10/10
Taste Rating:  N/A
AST Micronized Creatine, 1000 Grams
Review:  The stuff disolves like that. It's micronized... wot else would you expect? Anyway, I had...
Overall Rating:  9/10
Taste Rating:  N/A
Hammer Nutrition Endurolytes Powder, 150 Servings
Review:  Hate to admit it but this stuff is disgusting! It's great when I need the extra carbs post...
Overall Rating:  6/10
Taste Rating:  N/A
Last Updated: Sep 1, 2009 8:23pm

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 1, 2009 8:48pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 1, 2009 8:23pm

Favorites
Hobbies:
  • BMX Freestyle, Lifting, Running, Sports, Video/Computer Games
Supplements:
Last Updated: Oct 13, 2007 7:50pm

Friends (17)









Last Updated: Sep 4, 2009 11:32pm

Visitor Comments (5)
[ Leave FTGF BMX a Comment ]
Rear Double BI - 200 lbs g4owensj [ View Profile ]
Sep 1, 2009 7:21am
That you riding?...it's awesome I used to ride and never met a female rider. Keep it up and good luck with everything
Chaska Triathlon mn_scot [ View Profile ]
Sep 1, 2009 6:37am
Great video. I'm impressed. I'm going to show it to my daughter. Take care.
twitch11 [ View Profile ]
Jul 16, 2009 2:22am
your very welcome!
Guest Heather guest
Jan 8, 2009 1:23pm
Looking good, keep up the good work!
Upload your profile picture! E.G.P [ View Profile ]
Dec 13, 2008 7:25pm
arms are looking big. keep it up
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