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Me and my Grandma
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Membership Info
Member Since: Jul 22, 2007
BodyBlog Started: Nov 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 797
Forum Posts: 228
BodyBlog Entries: 1
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 9:51pm
Last Forum Post: Never
Last Photo Upload: Aug 17, 2007 1:57pm
Last Profile Update: Oct 24, 2009 10:57pm
Last Blog Post: Nov 27, 2007 9:10pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 21
Stalking (?) : 7
Inspiring (?) : 0

philmckee3

Overall Goal:  Lose the weight.

Fit Status:  Still losing weight! Almost back below 200 for the first time in years.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Phil
Sex:
Male
Age:
37
Location:
Fairfax, Virginia, United States
Occupation:
Artist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I was injured years ago and that limited my mobility. I've gotten heavy. I want to get back to where I once was. I won't be able to do some of the leg exercises, but I want to get strong again.
Why I Love It:
I love the way it makes me feel.
How I Stay Motivated:
I look at a picture of myself from when I was in peak condition 6 years ago and then I look at myself now, all fat and flabby.
BB Accomplishments:
None so far.
Forum Signature:
Last Updated: Jul 23, 2007 11:46am

What philmckee3 Is Up To:
Oct 24, 2009
philmckee3 is inspired by michaelpang. Reason: "So young and yet already so well built. "
Sep 22, 2009
philmckee3 is inspired by mhoffman39. Reason: "I am just amazed by this members amazing body at such a young age. He inspires me because he obviously has the drive to succeed with his bod... "
Mar 4, 2009
philmckee3 changed Weight from 207 lbs. to 205 lbs., a 2 lb. loss in 51 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 17, 2008 4:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2007 9:57am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose the weight.
Goal (Long):
In the short term I want to shed about 80 lbs of fat that has settled on me. That should decrease my waist size and help me get my %bf back down to a normal range. Once that happens, then I want to start building muscle.
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Jul 23, 2007 11:48am

Members That Inspire philmckee3:
michaelpang [ BodySpace ]
So young and yet already so well built.
mhoffman39 [ BodySpace ]
I am just amazed by this members amazing body at such a young age. He inspires me because he obviously has the drive to succeed with his body that I need to emulate.
View all 2 members who inspire philmckee3 »

BodyAnswers
philmckee3 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 23, 2007 11:48am

Videos of philmckee3
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2007 11:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2007 11:48am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Nov 27, 2007 9:10pm

Well, I'm trying out a new diet to see if it helps me lose weight.  I'm having a lot of problems with my workouts simply because if I spend even a halfway decent amount of time, my leg really starts to hurt at my old injury sight.  The doctor thinks that will improve as I lose weight.  So...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 23, 2007 11:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 228 View All Posts
Posts Per Day: 0.26
Last Activity: Mar 31, 2009 8:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Art
  • Photography
  • Horror Movies
Healthy Foods:
  • Tuna
Cheat Foods:
  • Chili Dogs!
Last Updated: Jun 16, 2008 9:16pm

Friends (28)









Last Updated: Oct 24, 2009 10:57pm

Visitor Comments (11)
[ Leave philmckee3 a Comment ]
shredded week 9 hawtjoc14 [ View Profile ]
Mar 7, 2009 9:52am
u commented a pic sayin i wasent 15 swear to god 6/26/93
studdy [ View Profile ]
Feb 6, 2009 10:34am
thanks for the rating
webcamdp jefff88 [ View Profile ]
Dec 28, 2008 11:18am
thanks for the compliments awhile back.. ive been out for abit so havnt been on this for awhile. im back n doin ok. updated my profile so chek it out. cheers.. all the best!
Me bvr17ac [ View Profile ]
Aug 8, 2008 2:43am
Thanks for the comments you left on my pics, i really appreciate it. Good luck with your goals
back pose- 167lbs camacho [ View Profile ]
Jul 30, 2008 9:44am
thanx i'm workin on it
Raidersfan30 [ View Profile ]
May 19, 2008 3:41pm
thanx 4 the pic rating man
V-Two [ View Profile ]
May 6, 2008 10:23am
Thanks for the add =]
relaxed nextbeeg [ View Profile ]
Feb 17, 2008 12:55pm
thanks for the comments and goodluck with your weight loss it will come. and do you take anything for the weight loss?
webcamdp jefff88 [ View Profile ]
Jan 20, 2008 5:37am
thanks for the comments phil. all the best with the weight loss :)
MichaelBarnhill [ View Profile ]
Nov 27, 2007 4:39pm
thanks for the motivation. . i was supposed to be dead a long time ago cause of getting a lung removed and type 1 diabetes and other crap as a baby. the docs said it would be hard for me to function in everyday activities. haha guess they never had in mind what the future held. so keep at it and godspeed in your goal and take no ****!
Syphir66 [ View Profile ]
Oct 9, 2007 11:08pm
Thank you for your comment :) Really helps to keep me motivated knowing that people are impressed! Thomas
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