Last Visit: Yesterday, 7:01pm Last Forum Post: Dec 24, 2009 1:37pm Last Photo Upload: Jul 4, 2009 2:54pm Last Profile Update: Dec 19, 2009 2:03pm Last Blog Post: May 30, 2009 3:18pm
Overall Goal: PAGE UNDER CONSTRUCTION, ADDING NEW PICS SOON.............
Fit Status:
Just started taking Mitotropin will update soon.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Phil Smalls
Sex:
Male
Age:
24
Location:
Columbia, South Carolina, United States
Occupation:
Armed Security
Personal Website:
Primary Gym:
College:
High School:
Lower Richland Hi Attended 1999 to 2003 Hopkins, South Carolina United States
When I Started:
Aug, 2006
How I Started:
Why I Love It:
It makes me feel better. I have a lot more energy, and i look great
How I Stay Motivated:
BB Accomplishments:
got back started
Forum Signature:
Solo los fuertes sobreviven
SuperPump250 (blue raspberry ice)
ON Nitro Core 24 Strawberry milkshake)
ON 100% Whey (French vanilla creme)
ON 100% Oats & Whey (vanilla bean)
ON Amino 2222
Fish Oil
Green Tea Extract
Multi V
Owe Repz:
The best job I ever had :) Try to gain a few pounds before you leave 'cause you will definitely burn right through it. Good luck & will be looking for you after 13 weeks is done; still 13 weeks right?
That's good!! You know I was thinking about joining the Marines, for the discipline and also traveling but I have a buddy whose totally agianst it for me. Oh well. I have a second interview for a job that I want tomorrow, wish me luck
Thanks for stopping by and for the add -Remember feed em, train em , rest em leave em , watch them grow -keep in touchLove the body you're building-MJ-FitChik4Life
Thanks 4 the ADD Phil. And agreed, bulking takes toooooo long. I wanted to get to 127...maybe even 130. No luck.. I can barely keep my head above 120! Keep Lifting and EATING!!! *smile*
Have you tried Dextrose before. Its a sugar you can add in with your protein shakes that boost insulin to help you gain weight. You could also throw some oatmeal in your shakes to add in some slow digesting carbs.
