Last Visit: Jun 11, 2009 8:45pm Last Forum Post:Never Last Photo Upload: Sep 19, 2008 6:28pm Last Profile Update: Nov 11, 2008 12:27am Last Blog Post: Aug 28, 2008 1:07pm
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Phillip
Sex:
Male
Age:
Location:
Lawndale, California, United States
Occupation:
Full-time student
Personal Website:
Gym:
24 hour fitness
Gym Location:
Hermosa Beach
When I Started:
Jun, 2004
How I Started:
I started working out after i graduated high school. I would go to the gym and be completely lost.For almost 3 years i had no clue on how to workout. Around January, i realized that working out isn't something you do, it's a LIFESTYLE! i started reading Muscle and Fitness and it changed everything. My workouts, diet and body have changed for the better and i hope to continue the progress!
Why I Love It:
i love working out becasue i love the way it makes you feel. For the two hours am in the gym i don't think about nothing except getting after the weights.
How I Stay Motivated:
Just like several other people, i was overweight growing up. I use to weigh a fat 175. I like the challenge of changing the body and seeing old pictures of myself is all i need to stay motivated.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 2, 2008 11:53am
What philly-p Is Up To:
Mar 8, 2009
philly-p changed Body Fat from 17.7% to 16.7%, a loss of 1 percentage point in 54 days - 3:46 pm - Comment
hey man how are ya? I am doing good new pics and vids and fitness assessment up on 11/20 for me . check it out . I am pretty close to have lost 20 lbs ! saw you stopped by , add me please if you have not yet. Thanks
