• REAL NAMEMIKE
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceJul 21, 2012

OVERALL GOAL///GAIN MUSCLE

"Trying to gain some well needed muscle after losing a lot of it thru cardio (I was once 187lbs). Looking to get myself to 10-12% body fat and around 175-180lbs. Dream to dream..."

Current Body Composition

Current Weight

229Lbs.

Current Body Fat

21%
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Lean Body Mass

180.9Lbs.

Body Fat

48.1Lbs.
Weight & Body Fat Goals
Goal Expired

phillies1846's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
2 progress photos taken
  • Oct 04, 2012
  • Jan 31, 2011
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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