Member Since: Feb 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 838
Forum Posts: 121 BodyBlog Entries: 15 Comments to Others: 40 Forum Rep (? ) :
Last Visit: Aug 23, 2008 10:46amLast Forum Post : May 6, 2007 2:18pmLast Photo Upload: Never Last Profile Update: Aug 8, 2008 6:26pmLast Blog Post : Aug 2, 2008 2:36pm
Real Name: Jonathan
Sex: Male
Age: 26
Location: Qatar
Occupation: USAF
Personal Website:
Gym: Ops town or BPC gym
Gym Location: Sandy box
When I Started: Jan, 2007
How I Started: I wanted to slim down so I could look better for my wife. Got there and let myself go again. Now, back to square 1.
Why I Love It: Nothing better than getting sweaty, when its all ready 80% humidity out.
How I Stay Motivated: Lil Wayne music!
BB Accomplishments: Lost weight, Gained it back, but yet still have alot of strength!
Forum Signature: Brown.... no Black.... no wait...... brown.
Apr 19, 2007 Jul 20, 2007
just geting started
I could fit these pretty good 6 months ago.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Like homer in the bottom of 9th inning.... I'm fresh, like I'm by Mennen.
Goal (Long): Need to get to under 200!
Weight Goal: I want to LOSE 18 lb
Bodyfat Goal: 18%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Aug 2, 2008 2:36pm
Back in the desert again and I have the same goals as last year.
1. Lose some weight. I made excellent progress last year, and now I need the same thing.
2. Pullups. I can do like 5 full pull ups. I want to be able to do 20.
3. GUT! Just want to look good for the wife. Nuff...
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This Member has not Reviewed any Supplements
User Title: USAF doing the Deid....
Number Of Posts: 121 View All Posts
Posts Per Day: 0.21
Last Activity: Aug 23, 2008 10:46am
Recent Threads:
Looking to get started once again!!!
Bodyparts:
Hobbies:
Working on my car, but I love spending time with my wife most!
Magazines:
Men's Health, Modified Mag, Super Street
Healthy Foods:
Cheat Foods:
Chicken Nuggets
Potato wedges
Pizza
Workout Music:
Rap music, but it needs a fast beat, maybe something I can move to.
Supplements:
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