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philgreco
"I want to Compete."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: 3.0 lb (1.4 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 6, 2009 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Jan 31, 2009 181.0 lb (82.3 kg) 5.0 lb (2.3 kg) 2.8 %
Nov 19, 2008 176.0 lb (80.0 kg) -7.0 lb (-3.2 kg) -3.8 %
Mar 28, 2008 183.0 lb (83.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 26, 2008 183.0 lb (83.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -0.5 %
Current: 8.5 % Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2008 8.5 % -0.5 % -5.6 %
Mar 28, 2008 9.0 % 0.0 % 0.0 %
Mar 26, 2008 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 28, 2008 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 6, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Nov 19, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Mar 28, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Mar 26, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 28, 2008 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 28, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 28, 2008 24.3" (61.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 6, 2009 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
Nov 19, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Mar 28, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Mar 26, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 28, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 28, 2008 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 28, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Mar 26, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 28, 2008 5'7.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 26, 2008 5'7.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 28, 2008 301.0 lb (136.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 28, 2008 607.0 lb (275.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 28, 2008 367.0 lb (166.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 28, 2008 154.0 lb (70.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 28, 2008 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 28, 2008 207.0 lb (94.1 kg)


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