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in:
philgil Phil Gilchrist, male (Jackson New Jersey, US | Student)
my goal: Gain Muscle

Thanks everyone..ill make sure i get back to all of you

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Members Following: 20

Member Since: Oct 16, 2007

Last Visit: Jan 16, 1970

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Background

When I Started: Jan 2007
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philgil's Program

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  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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About philgil

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Visitor Comments

thebigchamp
thebigchamp Don't stop updating man, you was at a great stage by the time you stopped. Keep up! Jul 13, 2009 9:16pm
monster555
monster555 jk hows tampa? Jan 21, 2009 2:17pm
monster555
monster555 Hard work and dedication! okkkkk Jan 21, 2009 2:16pm
DeterminedDeana
DeterminedDeana Great job on your transformation! Best of luck in '09! DD Jan 7, 2009 8:35pm
ScottyK15
ScottyK15 Congrats bro, that's freaking awesome.. That's what you really ate?? Jan 7, 2009 6:43pm
dedrickb
dedrickb Excellent job. Congratulations! Jan 5, 2009 2:02pm
Genetic-Beast
Genetic-Beast "Teen Transformation Of The Week" WOW, well done Bro!!! Jan 5, 2009 1:44pm
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