Aug 7, 2008 2:41pm

Thanks for the add.

Jul 10, 2008 3:30pm

Thanks for green!! when are we going to SEE you?? :)

Nov 21, 2007 9:28pm

phikappa, thanks for dropping by and a kind msg! Your Sessame thread is good!! reminds me of all the good things in my shildhood, I miss those times...haha. Have a nice holiday...*ahem* pumping iron week of yours!! See you around. ;) -Kaz

Aug 11, 2007 11:33pm

Phikappa, thanks for sharing your feelings toward workout with us. That's a great thread. I myself have so many anxieties about failure, injuries, my cascading motivation, pateau, doing wrong things and so on. Again, thanks for giving me a chance to make myself cear about those anxieties. See you around. -Kaz

Jan 18, 2007 1:21pm

when are you gonna post an avatar?

Dec 31, 2006 2:16pm

Hi Phi, Wishing you a very Happy New Year and success in everything you do. Best, Mark

Aug 21, 2006 9:34pm

Funny signature, brought a smile. ~AIC