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Membership Info
Member Since: Jan 2, 2003
BodyBlog Started: Jul 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 24
  • Overall: 1,740
Forum Posts: 8407
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Today, 3:20pm
Last Forum Post: Today, 3:00pm
Last Photo Upload: Never
Last Profile Update: Aug 7, 2008 2:24pm
Last Blog Post: Jul 11, 2007 10:01am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 0
phikappa


Personal Info And Background:
Real Name:
Sex:
Age:
Location: CA
Occupation:
Personal Website: http://
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Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: The beatings will continue until morale improves.
Last Updated: Sep 15, 2006 9:22am

Progress Pictures
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Body Stats:
Height:
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Weight:
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Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 15, 2006 9:22am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 15, 2006 9:22am

Goals:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 15, 2006 9:22am

BodyAnswers
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Contest History:
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Last Updated: Sep 15, 2006 9:22am

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Last Updated: Sep 15, 2006 9:22am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 15, 2006 9:22am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 11, 2007 10:01am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 15, 2006 9:22am

Supplement Reviews
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Forum Activity:
User Title: I'm not that bright
Number Of Posts: 8407 View All Posts
Posts Per Day: 4.07
Last Activity: Today, 3:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (5)
Mark1T
Left Gun
 

kimsquit
 

jaguarr
 

freedom_myth
The Before Picture Guy
 

lotokids
 

Last Updated: Aug 7, 2008 2:24pm

Visitor Comments (7)
[ Leave phikappa a Comment ]
lotokids [ View Profile ]
Aug 7, 2008 2:41pm
Thanks for the add.
gbg [ View Profile ]
Jul 10, 2008 3:30pm
Thanks for green!! when are we going to SEE you?? :)
face2 Samraiwise [ View Profile ]
Nov 21, 2007 9:28pm
phikappa, thanks for dropping by and a kind msg! Your Sessame thread is good!! reminds me of all the good things in my shildhood, I miss those times...haha. Have a nice holiday...*ahem* pumping iron week of yours!! See you around. ;) -Kaz
face2 Samraiwise [ View Profile ]
Aug 11, 2007 11:33pm
Phikappa, thanks for sharing your feelings toward workout with us. That's a great thread. I myself have so many anxieties about failure, injuries, my cascading motivation, pateau, doing wrong things and so on. Again, thanks for giving me a chance to make myself cear about those anxieties. See you around. -Kaz
kimsquit [ View Profile ]
Jan 18, 2007 1:21pm
when are you gonna post an avatar?
Left Gun Mark1T [ View Profile ]
Dec 31, 2006 2:16pm
Hi Phi, Wishing you a very Happy New Year and success in everything you do. Best, Mark
Upload your profile picture! aliceinchains [ View Profile ]
Aug 21, 2006 9:34pm
Funny signature, brought a smile. ~AIC
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