bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View phftrainer05's:

Contact phftrainer05:
Send Email
Send Private Message
Report phftrainer05 Report phftrainer05
Leave Comment for phftrainer05 Leave Comment


Membership Info
Member Since: Dec 31, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 197
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2009 9:57am
Last Forum Post: Jan 8, 2009 9:48am
Last Photo Upload: Never
Last Profile Update: Oct 1, 2009 9:57am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 2
Inspiring (?) : 0

phftrainer05

Overall Goal:  Compete!!

Fit Status:  phftrainer05 has not entered a Fit Status.  Ask phftrainer05 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Greg Wieser
Sex:
Male
Age:
22
Location:
Kansas City, Missouri, United States
Occupation:
Vitamin Shopple employee and personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
I've been workin out since high school because of the sports I played but when I graduated I didn't have a chance to play sports in college because of my size so I started workin out to stay in shape and it eventually became my life! I really got serious about the sport of bodybuilding in the early months of 2008!
Why I Love It:
I love training and pushing myself to my physical and mental limit. It has also taught me a lot about self discipline.
How I Stay Motivated:
Competition around me and the fact that everything I do is surrounded by nutrition and fitness...my job, the gym and school!
BB Accomplishments:
None yet but my first show will be in March!
Forum Signature:

What phftrainer05 Is Up To:
Oct 1, 2009
phftrainer05 reviewed NOW 7-Keto and rated it 5/10
Jun 6, 2009
phftrainer05 changed Body Fat from 7% to 5%, a loss of 2 percentage points in 154 days
phftrainer05 changed Weight from 153 lbs. to 157 lbs., a 4 lb. gain in 154 days
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Compete!!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire phftrainer05:
phftrainer05 does not have inspirational members yet.

BodyAnswers
phftrainer05 has answered 0 of 67 total questions.
View all 0 of phftrainer05's BodyAnswers »

(No Answer)

View all 0 of phftrainer05's BodyAnswers »

Contest History:
No Contests

Videos of phftrainer05
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Prolab Beta Alanine Extreme, 240 Capsules
Started: Aug 25, 2007
Reason: 
SciVation Xtend, 30 Servings, Refreshing Lemonade (390g)
Started: Jul 02, 2008
Reason: 
Product Not Found

Started: Nov 15, 2008
Reason: Best pre-workout supp. I've had in a looong time!

Supplement Reviews
NOW 7-Keto, 60 Vcaps
Review:  I did notice a little strength increase from the product granted I only took the one bottle. ...
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Oct 1, 2009 9:57am

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 17, 2009 6:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 1, 2009 9:57am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 1, 2009 9:57am

Friends (5)





Last Updated: Oct 1, 2009 9:57am

Visitor Comments (2)
[ Leave phftrainer05 a Comment ]
SuperMaine [ View Profile ]
Jan 31, 2009 1:52pm
thanks for the add
Upload your profile picture! FitMeg08 [ View Profile ]
Jan 2, 2009 9:19pm
Wishing you the best in 2009!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Syntha-6 5lb