Bodybuilding.com Information Motivation Supplementation
in:
phenomenon777
9%
bf
189 Lbs.
wt
5'10"
ht
BodySpace Member
phenomenon777

phenomenon777's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
120.0Lbs. (54.5kg)
Change: 69.0Lbs. (31.4kg)
189.0Lbs. (85.9kg)
Percent Change: 57.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 9, 2013
196.0Lbs. (89.1kg)
Apr 24, 2014
189.0Lbs. (85.9kg)
Jun 19, 2014
198.0Lbs. (90.0kg)
56 Days
9.0Lbs. (4.1kg)
This member must gain 0.16Lbs. (0.07kg) per day to achieve their goal.
This Member must gain 1.13Lbs. (0.51kg) per week to achieve their goal.
This Member must gain 4.82Lbs. (2.19kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 15, 2014 189.0Lbs. (85.9kg) -11.0Lbs. (-5.0kg) -5.5 %
Mar 12, 2014 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2014 200.0Lbs. (90.9kg) -10.0Lbs. (-4.5kg) -4.8 %
Feb 11, 2014 210.0Lbs. (95.5kg) 14.0Lbs. (6.4kg) 7.1 %
Jan 4, 2014 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 5, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 9, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2013 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 22, 2013 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 6, 2013 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
May 18, 2013 200.0Lbs. (90.9kg) -48.0Lbs. (-21.8kg) -19.4 %
Feb 10, 2013 248.0Lbs. (112.7kg) 62.0Lbs. (28.2kg) 33.3 %
Jan 14, 2013 186.0Lbs. (84.5kg) 6.0Lbs. (2.7kg) 3.3 %
Jan 12, 2013 180.0Lbs. (81.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 6, 2013 183.0Lbs. (83.2kg) 8.0Lbs. (3.6kg) 4.6 %
Dec 16, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 175.0Lbs. (79.5kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 29, 2012 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 12, 2012 170.0Lbs. (77.3kg) 3.0Lbs. (1.4kg) 1.8 %
Oct 16, 2012 167.0Lbs. (75.9kg) -13.0Lbs. (-5.9kg) -7.2 %
Sep 2, 2012 180.0Lbs. (81.8kg) -74.0Lbs. (-33.6kg) -29.1 %
Feb 11, 2012 254.0Lbs. (115.5kg) 6.0Lbs. (2.7kg) 2.4 %
Feb 10, 2012 248.0Lbs. (112.7kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 1, 2012 250.0Lbs. (113.6kg) 26.0Lbs. (11.8kg) 11.6 %
Nov 29, 2011 224.0Lbs. (101.8kg) 34.0Lbs. (15.5kg) 17.9 %
Sep 25, 2011 190.0Lbs. (86.4kg) 27.0Lbs. (12.3kg) 16.6 %
Jul 9, 2011 163.0Lbs. (74.1kg) -35.0Lbs. (-15.9kg) -17.7 %
Mar 21, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2011 198.0Lbs. (90.0kg) 78.0Lbs. (35.5kg) 65.0 %
Feb 8, 2007 120.0Lbs. (54.5kg)
Show Full History (33 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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