phenomenon777's Progress

Weight

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Current Progress
Start
Current
120.0Lbs. (54.5kg)
Change: 69.0Lbs. (31.4kg)
189.0Lbs. (85.9kg)
Percent Change: 57.5 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 9, 2013
196.0Lbs. (89.1kg)
Apr 19, 2015
189.0Lbs. (85.9kg)
Jun 19, 2014
198.0Lbs. (90.0kg)
Goal Expired
9.0Lbs. (4.1kg)
Historical Values
Date Weight Change % Change
Sep 17, 2014 189.0Lbs. (85.9kg) 1.0Lbs. (0.5kg) 0.5 %
May 16, 2014 188.0Lbs. (85.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 15, 2014 189.0Lbs. (85.9kg) -11.0Lbs. (-5.0kg) -5.5 %
Mar 12, 2014 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2014 200.0Lbs. (90.9kg) -10.0Lbs. (-4.5kg) -4.8 %
Feb 11, 2014 210.0Lbs. (95.5kg) 14.0Lbs. (6.4kg) 7.1 %
Jan 4, 2014 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 5, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 9, 2013 194.0Lbs. (88.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2013 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 22, 2013 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 6, 2013 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
May 18, 2013 200.0Lbs. (90.9kg) -48.0Lbs. (-21.8kg) -19.4 %
Feb 10, 2013 248.0Lbs. (112.7kg) 62.0Lbs. (28.2kg) 33.3 %
Jan 14, 2013 186.0Lbs. (84.5kg) 6.0Lbs. (2.7kg) 3.3 %
Jan 12, 2013 180.0Lbs. (81.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 6, 2013 183.0Lbs. (83.2kg) 8.0Lbs. (3.6kg) 4.6 %
Dec 16, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 175.0Lbs. (79.5kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 29, 2012 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 12, 2012 170.0Lbs. (77.3kg) 3.0Lbs. (1.4kg) 1.8 %
Oct 16, 2012 167.0Lbs. (75.9kg) -13.0Lbs. (-5.9kg) -7.2 %
Sep 2, 2012 180.0Lbs. (81.8kg) -74.0Lbs. (-33.6kg) -29.1 %
Feb 11, 2012 254.0Lbs. (115.5kg) 6.0Lbs. (2.7kg) 2.4 %
Feb 10, 2012 248.0Lbs. (112.7kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 1, 2012 250.0Lbs. (113.6kg) 26.0Lbs. (11.8kg) 11.6 %
Nov 29, 2011 224.0Lbs. (101.8kg) 34.0Lbs. (15.5kg) 17.9 %
Sep 25, 2011 190.0Lbs. (86.4kg) 27.0Lbs. (12.3kg) 16.6 %
Jul 9, 2011 163.0Lbs. (74.1kg) -35.0Lbs. (-15.9kg) -17.7 %
Mar 21, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2011 198.0Lbs. (90.0kg) 78.0Lbs. (35.5kg) 65.0 %
Feb 8, 2007 120.0Lbs. (54.5kg)
Show Full History (35 Entries)
Bodyfat

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Current Progress
Start
Current
8.0%
Change: 0.0%
8.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 9, 2013
11.0%
Apr 19, 2015
8.0%
Jun 19, 2014
6.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
May 16, 2014 8.0% -1.0% -11.1 %
Apr 15, 2014 9.0% -2.0% -18.2 %
Mar 12, 2014 11.0% 0.0% 0.0 %
Mar 11, 2014 11.0% -1.0% -8.3 %
Feb 11, 2014 12.0% 2.0% 20.0 %
Jan 4, 2014 10.0% -2.0% -16.7 %
Dec 5, 2013 12.0% 1.0% 9.1 %
Aug 9, 2013 11.0% 0.0% 0.0 %
Aug 5, 2013 11.0% 1.0% 10.0 %
Jul 22, 2013 10.0% -1.0% -9.1 %
Jul 6, 2013 11.0% -4.0% -26.7 %
May 18, 2013 15.0% -13.0% -46.4 %
Feb 10, 2013 28.0% 17.0% 154.5 %
Jan 14, 2013 11.0% 1.0% 10.0 %
Jan 12, 2013 10.0% 0.0% 0.0 %
Jan 6, 2013 10.0% 1.0% 11.1 %
Dec 16, 2012 9.0% 0.0% 0.0 %
Dec 15, 2012 9.0% 0.0% 0.0 %
Dec 6, 2012 9.0% 0.0% 0.0 %
Dec 4, 2012 9.0% 0.0% 0.0 %
Dec 1, 2012 9.0% 0.0% 0.0 %
Nov 29, 2012 9.0% 0.0% 0.0 %
Nov 12, 2012 9.0% -1.0% -10.0 %
Oct 16, 2012 10.0% -2.0% -16.7 %
Sep 2, 2012 12.0% -16.0% -57.1 %
Feb 11, 2012 28.0% 0.0% 0.0 %
Feb 10, 2012 28.0% 1.0% 3.7 %
Jan 1, 2012 27.0% 9.0% 50.0 %
Nov 29, 2011 18.0% 5.0% 38.5 %
Sep 25, 2011 13.0% 2.0% 18.2 %
Jul 9, 2011 11.0% -9.0% -45.0 %
Mar 21, 2011 20.0% 0.0% 0.0 %
Mar 20, 2011 20.0% 12.0% 150.0 %
Feb 8, 2007 8.0%
Show Full History (34 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 14, 2014 16.1" (40.9cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 12, 2014 34.0" (86.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 12, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 9, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 6, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 6, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 16, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -1.4 %
Dec 15, 2012 5' 11" (1 m 80 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change