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phaty


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(13 BodySpace Comments)
Page 1 of 11
To:
panoskaragounis
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From:
phaty
Jan 1, 2009 9:27pm
Hello and Happy New Year! (I created a new bodyspace:) ) http://bodyspace.bodybuilding.com/Celestine/
 
To:
BMF_Dallas
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From:
phaty
Apr 12, 2007 9:06am
Thanks for calling me out. (lol) I've been so busy; we finally sold the house so I'm all ready to make the big move. I will eventually get to the progress photos. I am actually in Miami now, so I'm guessing that I will probably not get to them here. BUT! I will post lots of photos from all of my adventures. I hope all is well with you. Thanks again for that kick of motivation. :) Cel
 
To:
BMF_Dallas
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From:
phaty
Mar 26, 2007 11:21pm
Hello Stranger!!!!
 
To:
pmtaf
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From:
phaty
Mar 26, 2007 11:20pm
Thank you :) I'm glad you like it! You are looking great by the way!! Celestine~aka Phaty
 
To:
JaruebaT
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From:
phaty
Mar 26, 2007 10:32pm
Hello JT~ :)
 
To:
SHOWTIME
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From:
phaty
Mar 17, 2007 2:42pm
Thank you for the support. The diet is the toughest part for me as well. I am just stuck in this funk. ugh, thats what happens when you go so long eating whatever you want. Slow and Steady wins the race. (right!?) Celestine~
 
To:
pmtaf
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From:
phaty
Mar 17, 2007 1:35am
WOW-Look at you! Congratulations and thanks for motivating me. Celestine aka Phaty
 
To:
pmtaf
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From:
phaty
Feb 7, 2007 1:26pm
Congratulationss on your progress this far! Good luck with your contest!
 
To:
JaruebaT
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From:
phaty
Feb 5, 2007 10:36am
Hi there, Tuna Cake Recipe :) 1 can of tuna (drained) 2 eggs whites 1/2 cup quick oats Yellow/spicy mustard (that ones up to you!) old bay seasoning Combine the tuna, oats and egg whites in a bowl,add some seasoning and make little patties or "cakes". Heat pan greased with Pam, and "fry" each side until golden. add mustard and eat! Yum-yum! :)
 
To:
mysteriouslady
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From:
phaty
Feb 4, 2007 8:08am
Hello there! I've been well, thanks. How about you? How is your training coming along? Have a great day, Celestine
 
To:
BMF_Dallas
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From:
phaty
Feb 4, 2007 8:03am
Hi Stranger, how have you been? :)
 
To:
moniquemorrison
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From:
phaty
Jan 15, 2007 10:46am
Hey there, thanks for the message! I'll "pm" you my email address. :)
 
To:
moniquemorrison
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From:
phaty
Jan 8, 2007 9:07pm
Amazing, you've done so well! I'm jealous! Please share your secrets!
 
Page 1 of 11

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