Member Since: Oct 17, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 27
Overall: 2,022
Forum Posts: 203 BodyBlog Entries: 0Comments to Others: 12
Last Visit: Oct 3, 2008 3:41pmLast Forum Post : Jul 30, 2008 2:37pmLast Photo Upload : Jun 19, 2007 9:40amLast Profile Update: Sep 26, 2008 5:42pmLast Blog Post: Never
Real Name: Celestine
Sex: Female
Age: 28
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): ~To live to my true potential~ I'm worth it!
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 01, 2003
Reason:
Started: Jan 01, 2005
Reason: This is by far the best tasting protein. It's also low in carbs and fat.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 203 View All Posts
Posts Per Day: 0.19
Last Activity: Oct 3, 2008 3:41pm
Recent Threads:
I'm adding my diet to this workout section as well.
Bodyparts:
Hobbies:
Decorating
Reading
Painting
Magazines:
Oxygen
Muscle and Fitness For Her
Healthy Foods:
Yams
Cottage Cheese (nf)
Oatmeal
Cheat Foods:
Workout Music:
whatever my husband is kind enough to load for me :)
[ Leave phaty a Comment
BodySpaceAdmin [ View Profile ] Sep 11, 2008 2:39am
Welcome back! :)
De Andre [ View Profile ] Jun 19, 2007 3:02pm
Thanks for adding me as a friend and stay in touch and keep workin hard
rockymania [ View Profile ] Jun 8, 2007 6:32pm
Are you still alive Phaty?
BMF_Dallas [ View Profile ] Jun 7, 2007 10:35am
where yo been stranger? how is Mia?
jscottdavis [ View Profile ] May 19, 2007 6:31pm
Hi Celestine; Good luck with your training regimen. I hope that you don't go MIA. Regards, Scott
SHOWTIME [ View Profile ] May 16, 2007 3:05pm
Just checking in I hope things are going well. keep the progress and update pics coming! How are things?
Scott_32 [ View Profile ] Apr 20, 2007 9:27pm
Hi Celestine, Thank you for the add and best of luck with your goals. -Scott
BMF_Dallas [ View Profile ] Apr 12, 2007 10:40am
Good luck with the move! Miami can't be a bad place to end up :D - I just hate moving. Definitely a place to keep everyone motivated to stay in great shape. Have a great weekend.
BMF_Dallas [ View Profile ] Mar 27, 2007 8:20am
Hey there stranger. Thanks for stopping by. I hope all is well.
pmtaf [ View Profile ] Mar 26, 2007 9:08pm
Cool new Avi!
rockymania [ View Profile ] Mar 26, 2007 5:25pm
smmmmooooccccchhhhhh right back at ya! LOL!
BMF_Dallas [ View Profile ] Mar 25, 2007 12:50pm
how is the training going? i have been hit or miss lately...need to get back into the swing of things.
SHOWTIME [ View Profile ] Mar 17, 2007 2:29pm
Just keep going the way you are and I am sure you will see results. Nutrition is the hardest part for myself
BMF_Dallas [ View Profile ] Feb 14, 2007 9:45am
happy v-day CM :0)
pmtaf [ View Profile ] Feb 7, 2007 6:13pm
Thank you for the encouragment. Good luck with your goals.
JaruebaT [ View Profile ] Feb 6, 2007 6:24pm
Hey thanks for the recipe! Sounds good but I think I will leave the mustard out.
BMF_Dallas [ View Profile ] Feb 4, 2007 1:31pm
not too bad...can't complain. just working through this cut...so much fun! :0) how have you been? Good to see ya back
BMF_Dallas [ View Profile ] Jan 22, 2007 3:27pm
welcome back celestine...good luck on your current commitment.
mysteriouslady [ View Profile ] Jan 21, 2007 11:21am
hey how are you doing?
moniquemorrison [ View Profile ] Jan 9, 2007 4:56am
hey!
ill help you anytime..been through lotsof trial, error with my body and also qualified PT and nutritionist..
i also need a bit of motivation again..stopped dieting in dec for 1st time in 2 years..picked up 6kgs! went for assessment lastnite..picked up muscle as well. new diet today..so much food! whats ur email...? prep for FAME, 31 march officially started today, entering fitness model division, wanto go in on 7% bodyfat max..after that gt ready fr fame canada!!
