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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: 1.0 lb (0.5 kg)
Current: 124.0 lb (56.4 kg) Percent Change: 0.8 %

  Start Current Goal Remaining  
  Jun 4, 2007 Jan 5, 2010 Jun 12, 2007 Goal Has Expired  
  124.0 lb (56.4 kg) 124.0 lb (56.4 kg) 120.0 lb (54.5 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Jun 4, 2007 124.0 lb (56.4 kg) 1.0 lb (0.5 kg) 0.8 %
Jun 2, 2007 123.0 lb (55.9 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 4, 2007 Jan 5, 2010 Jun 29, 2007 Goal Has Expired  
  15.6 % 15.7 % 15.0 % 0.7 %  

Date Body Stats: Bodyfat Change % Change
Jun 4, 2007 15.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 4, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2007 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 4, 2007 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jun 4, 2007 Jan 5, 2010 Jun 30, 2007 Goal Has Expired  
  25.0" (63.5 cm) 24.0" (61.0 cm) 24.0" (61.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jun 4, 2007 24.0" (61.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 4, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 5.0 lb (2.3 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Jun 4, 2007 Jan 5, 2010 Jun 29, 2007 Goal Has Expired  
  110.0 lb (50.0 kg) 110.0 lb (50.0 kg) 115.0 lb (52.3 kg) 5.0 lb (2.3 kg)  

Date Lifting Stats: Bench Change % Change
Jun 4, 2007 110.0 lb (50.0 kg) 5.0 lb (2.3 kg) 4.8 %
May 25, 2007 105.0 lb (47.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 0.0 lb (0.0 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 4, 2007 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 1, 2007 165.0 lb (75.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 8.0 lb (3.6 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 12.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 4, 2007 73.0 lb (33.2 kg) 8.0 lb (3.6 kg) 12.3 %
May 26, 2007 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 10.0 lb (4.5 kg)
Current: 70.0 lb (31.8 kg) Percent Change: 16.7 %

  Start Current Goal Remaining  
  Jun 4, 2007 Jan 5, 2010 Jun 23, 2007 Goal Has Expired  
  70.0 lb (31.8 kg) 70.0 lb (31.8 kg) 75.0 lb (34.1 kg) 5.0 lb (2.3 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jun 4, 2007 70.0 lb (31.8 kg) 10.0 lb (4.5 kg) 16.7 %
Jun 3, 2007 60.0 lb (27.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 5.0 lb (2.3 kg)
Current: 55.0 lb (25.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 4, 2007 55.0 lb (25.0 kg) 5.0 lb (2.3 kg) 10.0 %
May 31, 2007 50.0 lb (22.7 kg)


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