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Overall Goal
///
Transform My Body
goal physique
Fit Woman
Progress & Goals
BEFORE
Aug 30, 2010
CURRENT
Jan 8, 2013
111.2 Lbs.
LEAN BODY MASS
27.8 Lbs.
BODY FAT
CURRENT WEIGHT
139
Lbs.
Feb 7, 2013
CURRENT BODY FAT
20
%
Jan 8, 2013
PROGRESS HISTORY
Lbs.
2012-09-30,2013-01-08,2013-02-07
136,140,139
Apr 02, 2013
126.4 Lbs.
%
2012-09-30,2013-01-08
20,20
Apr 02, 2013
16 %
Lbs.
2012-09-30,2013-01-08,2013-02-07
108.8,112,111.2
Programs
My Workout Philosophy View My Full Workout Program
phatnotfat81 has not added any program information.
My Nutrition Program View My Full Nutrition Program
phatnotfat81 has not added any program information.
My Supplement Program View My Full Supplement Program
phatnotfat81 has not added any program information.
My Motivation Program View My Full Motivation Program
I'm determined to get that "fit chick, ultimate athlete" body!
phatnotfat81 Cheers to the weekend!! Time to rest and let the muscles grow! Enjoy everyone!
Feb 22, 2013 | Like
cindyml14 likes this.
phatnotfat81 updated her weight from 140 Lbs. to 139 Lbs., a 1 Lb. loss in 30 days.
Feb 7, 2013 | Like
phatnotfat81 Oh why oh why do I eat SOOOO much on my rest days?? I thought It would be the other way around! *shrugs*
Jan 26, 2013 | Like
superstarrky likes this.
Visitor Comments
fit2fightAF
Thank you, ma'am. I have checked your pics before when I first started body space. I'm pretty sure I remember your tatts and the pic with the brown hat and your back shots. You look fantastic! Thank you for the request and for stopping by.
Feb 8, 2013 5:42am
strongbk22
I completely understand and you're doing a great job,you should look into fitness modeling
Feb 1, 2013 12:32pm
1madfox
Pretty, hot,and tempting indeed. :) I love it! Thanks love and thanks for the request. You rock!
Jan 25, 2013 1:49pm
AlexSimmons
Thanks for the friend request! I'm looking forward to watching you reach your goals. You look great! Keep up the good, hard work! :-)
Oct 14, 2012 1:47pm
mak7126
Thanks for the photo comment and I hope you're having a great weekend! :-)
Oct 13, 2012 7:10pm
mak7126
What an amazing transformation you've made over the lat 2+ years! Keep up the hard work and show those muscles with pride! :-)
Oct 11, 2012 8:42pm
phatnotfat81 is now friends with MsFitFern.