Member Since: Aug 12, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 281
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Oct 17, 2009 1:41pmLast Forum Post: Never Last Photo Upload : Sep 16, 2009 7:08pmLast Profile Update: Oct 1, 2009 8:57pmLast Blog Post : Mar 15, 2009 7:24pm
phatmuscle21
Overall Goal: gain 10 pounds of mmuscle
Fit Status:
trying to get back inshape
Real Name: Melvin
Sex: Male
Age: 23
Location: Lakewood, New Jersey, United States
Occupation: Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2005
How I Started: playing Football back in High school
Why I Love It: I love it because of the way i feel, It makes me feel great. It also keeps me looking good
How I Stay Motivated: I want to stay inshape
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): gain 10 pounds of mmuscle
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
phatmuscle21 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 15, 2009 7:24pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 25, 2009 9:27pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
Member Login
Sign in for more FREE features and tools!
