Feb 2, 2009 4:52pm

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Nov 17, 2008 5:19pm

Good luck reaching your goals. Its not easy but its very worth the effort. Im doing my best to lose weight as well and I know how hard it can be. Added.

Nov 6, 2008 10:51pm

stay motivated you can do it! looking forward to watching your progress!

Sep 27, 2008 8:14am

dude don't give up looks like your doin awesome. look up guys that have succeeded in what you're trying to do as well. lots of guys in here willing to help. stay focused it can only get better

Sep 24, 2008 8:31pm

bro stay strong. it is a slow process but well worth every step you take.. peace with you brother on the journey..

Sep 24, 2008 8:23pm

keep working. you can do anything you can set your mind too.

Sep 24, 2008 8:21pm

hey mate, pregressing well, keep up with a good diet and alot of cardio. good luck with your goals buddy, hope you achieve em. don

Sep 24, 2008 8:20pm

my diet sucks

Sep 17, 2008 9:31pm

Hey neighbor! Kinda..I am north of you and close to Wisconsin...lots of corn! So, I am excited for you and really believe you can do this! Please let me know if you need any support..and thanks so much for the add.

Sep 17, 2008 5:08pm

still going, mwf upper, tr lower and doing cardio m-f. I am not really seeing much weight loss, but I am hoping I am gaining lean mass and trying to stick with it.

Aug 25, 2008 6:59pm

well today I went back to the gym, and it felt amazing, lets keep it going!!

Mar 19, 2008 2:46pm

My wife and I know where you are coming from & believe that you can make your fitness dreams come true, probably sooner than you think. My wife (bodyspace name: judimax) went from size 12/14 to 4/6 and I lost over 50 lb’s and went from 36% to 10% bodyfat by following the 12 week Body for Life program. Push yourself, possibly out of your comfort zone and you will be amazed at the results and they will be well worth the effort. Give either of us a yell if you wish.

Mar 18, 2008 7:48pm

how is your progress going?

Mar 18, 2008 7:19pm

dude.. it will come off just walk and stop eating crap... Ive got a long way to go but Im feeling so much better losing just 25lbs.....good luck