Member Since: Jul 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 316
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jan 6, 2010 10:36pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 6, 2010 10:36pmLast Blog Post : Jul 22, 2007 6:39pm
pharoahe
Overall Goal: just gain muscle and stay lean
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Nicholas
Sex: Male
Age: 20
Location:
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: i always loved seeing ppl with wonderful physiques and always loved lifting heavy weights, it jus came natural.. took up a weight and that's that
Why I Love It: it's a way of life, it puts me in my own world... keeps me discipline with everything i do
How I Stay Motivated: i jus do... wen u love something u dont need much motivation to get it done
BB Accomplishments: the day i descided to start lifting
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): just gain muscle and stay lean
Goal (Long): i want to increase my strength and grow symmetrical, keeping body fat gains very low.
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 9%
Upcoming Contest:
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FIBO Posing Silvio Samuel
Played: 36
Category: Training on Jul 22, 2007 6:39pm
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Started: Jul 22, 2007
Reason: best multi
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 5, 2009 9:39am
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This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
anything to do with music: i write, i rap a little a everything actually
Magazines:
Healthy Foods:
Beef, milk, chicken & steak
Cheat Foods:
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