pharlap1981 
"To build muscle, and to compete, like I have always wanted."
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Sep 22, 2007
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Dec 24, 2008
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Sep 22, 2007
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Nov 12, 2007
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Dec 11, 2007
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Dec 11, 2007
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Dec 11, 2007
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Dec 11, 2007
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Dec 11, 2007
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Dec 11, 2007
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Feb 9, 2008
Ok lost 5 lbs while at home for 18 days, and I lost some muscle mass and definiton. But in a couple more weeks Ill be back and hopefully even better.I have also noticed my left bicept is smaller, any advice onhow to get it even with my right would be great.
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Feb 9, 2008
I still have some work to do on my thighs, thats my problem area. I do like my calves, I see more definition every week.
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Feb 9, 2008
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Feb 9, 2008
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Feb 26, 2008
Ok Im retaining a little water wieght in these next few pics. But here they are. Just a little more progress.
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Feb 26, 2008
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Feb 26, 2008
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Feb 26, 2008
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Feb 26, 2008
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Mar 7, 2008
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Mar 7, 2008
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Mar 16, 2008
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Mar 16, 2008
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Mar 16, 2008
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Apr 1, 2008
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Apr 1, 2008
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Apr 1, 2008
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Apr 1, 2008
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Apr 1, 2008
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Jul 23, 2008
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Jul 23, 2008
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Jul 23, 2008
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Jul 23, 2008
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Jul 23, 2008
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Jul 23, 2008
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Jul 23, 2008
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Jul 23, 2008
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Jul 23, 2008
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Oct 7, 2008
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Oct 7, 2008
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Oct 7, 2008
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Oct 7, 2008
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Oct 7, 2008
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Oct 7, 2008
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Oct 7, 2008
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Oct 7, 2008
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Dec 23, 2008
Getting more cut and slim.
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Dec 24, 2008
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Dec 24, 2008
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Dec 24, 2008
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