"MASS KICKS ASS!!"

I am changing my job in the military. The change will give me the opportunity to push my body and mind to the limits. I need my body at the best shape possible.

my kids' superhero

Build a great looking physique, and keep it natural all the way

Getting ready for summer 2010 by training hard through the winter months.

Our show in 2010 is on on August 7th. It is a NANBF & Pro Qualifier for the IFPA. In 2011 we will be a Pro AM Show. We also have a show in June, on the 19th. Hope you all have a Merry Christmas and a safe and Happy New Years!

I want to look like a Beast... stay MartialArt fit but increase muscular mass.

Loose Fat, get Muscles!

lose more fat

In an Winter Rut....

My goal was to hit a lean muscle size of 200lbs.I am at 204lbs,just need to slim love muscle's down and I'll be set.Then can just keep building muscle.

I've hit my first goal, now on to my second I want to compete in the next 6 months

I want to get my mass back i was 230 pounds and know 205 pounds .