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Member Profile
REAL NAME
LEON PHAM
AGE
29
GENDER
MALE
LOCATION
SAN JOSE, CA
member since
Feb 07, 2012
OVERALL GOAL
///
LOSE FAT
"My goal is to gain about 15 lbs."
Current Body Composition
Current Weight
152
Lbs.
Current Body Fat
12
%
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Lean Body Mass
133.8
Lbs.
Body Fat
18.2
Lbs.
Weight & Body Fat Goals
Goal Expired
phamster's goal has expired.
Encourage him to set a new one.
Weight
32% Achieved
Start Value
142
lbs
Start Date
Jun 7, 2013
Goal Value
173.5
lbs
Goal Date
Nov 27, 2014
Body Fat
0% Achieved
Start Value
10.2
%
Start Date
Jun 7, 2013
Goal Value
8
%
Goal Date
Nov 27, 2014
Progress Photos
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before
Oct 27, 2012
% BF
12.5
|
Lbs.
150.8
current
1
progress photos taken
Oct 27, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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