Discounts & Deals - Sign Up!
real name
p gomez
age
gender
Male
location
Long Beach, CA, US
gym
24 Hour Fitness
occupation
Overall Goal
///
Transform My Body
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
184.8 Lbs.
LEAN BODY MASS
35.2 Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
May 5, 2013
CURRENT BODY FAT
16
%
Dec 23, 2012
PROGRESS HISTORY
Lbs.
2012-03-12,2012-12-22,2012-12-23,2013-02-01,2013-05-05
218,224,224,220,220
Jul 26, 2014
208.4 Lbs.
%
2012-12-23
16
Jul 26, 2014
6 %
Lbs.
2012-03-12,2012-12-22,2012-12-23,2013-02-01,2013-05-05
183.1,188.2,188.2,184.8,184.8
Programs
My Workout Philosophy View My Full Workout Program
pgomez79 has not added any program information.
My Nutrition Program View My Full Nutrition Program
pgomez79 has not added any program information.
My Supplement Program View My Full Supplement Program
pgomez79 has not added any program information.
My Motivation Program View My Full Motivation Program
pgomez79 has not added any program information.
pgomez79
added a new program to his calendar:
Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 6, 2013
pgomez79 joined 24 Hour Fitness (Long Beach, California).
Jan 9, 2013
Visitor Comments
pgomez79 has no comments on his page.