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real name
Stuart Bradley Newsom
age
gender
Male
location
San Dimas, CA, US
gym
24 Hour Fitness
occupation
Freelance Artist/Programmer
Overall Goal
///
Transform My Body
Build up a good upper body. Possibly define my core. I also would like to gain quite a bit of muscle mass.
Progress & Goals
BEFORE
Nov 30, 2012
CURRENT
128 Lbs.
LEAN BODY MASS
17.5 Lbs.
BODY FAT
CURRENT WEIGHT
145.5
Lbs.
Dec 13, 2012
CURRENT BODY FAT
12
%
Nov 30, 2012
PROGRESS HISTORY
Lbs.
2007-09-24,2010-03-29,2010-04-07,2011-03-12,2012-11-14,2012-11-30,2012-12-13
128,140,145,130,140,145,145.5
Sep 19, 2014
180 Lbs.
%
2012-11-14,2012-11-30
15,12
Sep 19, 2014
6 %
Lbs.
2007-09-24,2010-03-29,2010-04-07,2011-03-12,2012-11-14,2012-11-30,2012-12-13
108.8,119,123.2,110.5,119,127.6,128
Programs
My Workout Philosophy View My Full Workout Program
pg23 has not added any program information.
My Nutrition Program View My Full Nutrition Program
pg23 has not added any program information.
My Supplement Program View My Full Supplement Program
pg23 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Get jealous. haha whenever I see someone with some really nice Abs and Chest, it really drives me to become better than them.
pg23 measured his arms at 11 in., a loss of 0.1 in. in 959 days and measured 7 other body parts.
Nov 30, 2012
Visitor Comments
guest
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Apr 3, 2011 9:26am
AngelX
Navy. I've already been to the Entrance Station (MEPS). Passed my ASVAB and got into Naval Intelligence. I'm already fit for the physical portion of it, I just want to be able to pass it even better.
So how long have you been into this?
Oct 8, 2007 7:26am
pg23 updated his weight from 145 Lbs. to 145.5 Lbs., a 0.5 Lb. gain in 13 days.