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Membership Info
Member Since: Jul 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 156
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2009 10:23am
Last Forum Post: Sep 4, 2007 8:46pm
Last Photo Upload: Never
Last Profile Update: Dec 22, 2009 6:34am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

pfenton

Overall Goal:  pfenton has not set an Overall Goal 

Fit Status:  Figuring a new goal....

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Toronto, Ontario, Canada
Occupation:
Sales Leader
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2000
How I Started:
Training with friends for Basketball when we were younger
Why I Love It:
Its a MAJOR stress reliever and allows me to have my own alone time where I can focus on myself and nothing else
How I Stay Motivated:
SOCA!!
BB Accomplishments:
Forum Signature:
Last Updated: Dec 22, 2009 6:34am

What pfenton Is Up To:
Dec 22, 2009
pfenton updated Motivation Level from 7/10 to 5/10
pfenton updated Fit Status "Figuring a new goal...."
Nov 28, 2009
pfenton changed Weight from 220 lbs. to 210 lbs., a 10 lb. loss in 806 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 28, 2009 10:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 14, 2007 1:42pm

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 3, 2007 6:48pm

Members That Inspire pfenton:
pfenton does not have inspirational members yet.

BodyAnswers
pfenton has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 3, 2007 6:48pm

Videos of pfenton
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2007 6:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2007 6:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 28, 2009 10:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 22, 2009 6:34am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • Soca
Supplements:
Last Updated: Jul 16, 2007 1:56pm

Friends (0)
Last Updated: Jul 16, 2007 1:56pm

Visitor Comments (1)
[ Leave pfenton a Comment ]
got2bSexy [ View Profile ]
Feb 22, 2009 7:46am
Please turn me on to some good SOCA. I miss that, use to hear it in the clubs in DC but never knew much about it.
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