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pezking
"I want to Compete."

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Progress Pictures


Oldest Newest
Jul 4, 2006 Feb 6, 2008
End of Bulk - 205 lbs at 5'8

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -17.0 lb (-7.7 kg)
Current: 188.0 lb (85.5 kg) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 29, 2008 188.0 lb (85.5 kg) 2.0 lb (0.9 kg) 1.1 %
Nov 8, 2008 186.0 lb (84.5 kg) 4.0 lb (1.8 kg) 2.2 %
Oct 12, 2008 182.0 lb (82.7 kg) 9.0 lb (4.1 kg) 5.2 %
Jan 28, 2008 173.0 lb (78.6 kg) -13.0 lb (-5.9 kg) -7.0 %
Nov 22, 2007 186.0 lb (84.5 kg) -8.0 lb (-3.6 kg) -4.1 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 12, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 25.0 lb (11.4 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 29, 2008 280.0 lb (127.3 kg) 5.0 lb (2.3 kg) 1.8 %
Jul 25, 2007 275.0 lb (125.0 kg) 20.0 lb (9.1 kg) 7.8 %
Jan 12, 2007 255.0 lb (115.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 80.0 lb (36.4 kg)
Current: 380.0 lb (172.7 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 29, 2008 380.0 lb (172.7 kg) 10.0 lb (4.5 kg) 2.7 %
Oct 6, 2008 370.0 lb (168.2 kg) 40.0 lb (18.2 kg) 12.1 %
Aug 18, 2007 330.0 lb (150.0 kg) 10.0 lb (4.5 kg) 3.1 %
Jul 25, 2007 320.0 lb (145.5 kg) 20.0 lb (9.1 kg) 6.7 %
Jan 12, 2007 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: 100.0 lb (45.5 kg)
Current: 460.0 lb (209.1 kg) Percent Change: 27.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 29, 2008 460.0 lb (209.1 kg) 40.0 lb (18.2 kg) 9.5 %
Oct 6, 2008 420.0 lb (190.9 kg) 50.0 lb (22.7 kg) 13.5 %
Feb 1, 2008 370.0 lb (168.2 kg) 10.0 lb (4.5 kg) 2.8 %
Jan 12, 2007 360.0 lb (163.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 10.0 lb (4.5 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 6, 2008 130.0 lb (59.1 kg) 10.0 lb (4.5 kg) 8.3 %
Jan 12, 2007 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 40.0 lb (18.2 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 6, 2008 265.0 lb (120.5 kg) -15.0 lb (-6.8 kg) -5.4 %
Feb 1, 2008 280.0 lb (127.3 kg) 55.0 lb (25.0 kg) 24.4 %
Jan 12, 2007 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 15.0 lb (6.8 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 6, 2008 180.0 lb (81.8 kg) 15.0 lb (6.8 kg) 9.1 %
Jan 12, 2007 165.0 lb (75.0 kg)


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