pewterss 
"To lower BF% to 10-15%, lose additional 20lbs, build alot of muscle and build an awesome set of ABS."
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Aug 1, 2006
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Jul 4, 2009
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Well here is a before, (left) and after Vegas picture (right). We had tons of alcohol, and food and no sleep.,,ooucchhh.
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Lightning sucked, but here is a somewhat front shot of my shoulders, trap, and chest kinda. 8 months and still going strong. I can't to see the difference is another 8 months.
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Aug 1, 2006
Well here is a before, (left) and after Vegas picture (right). We had tons of alcohol, and food and no sleep.,,ooucchhh.
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Dec 6, 2008
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Jul 4, 2009
After 8 months the new me is starting to form. Seeing this picture makes me want to hit the gym harder than ever. Current weight is 208lbs.
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Jul 4, 2009
Lightning sucked, but here is a somewhat front shot of my shoulders, trap, and chest kinda. 8 months and still going strong. I can't to see the difference is another 8 months.
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