• REAL NAMEJOHN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONSTAMFORD, CT
  • member sinceFeb 19, 2006

OVERALL GOAL///LOSE FAT

"To lower BF% to 10-15%, lose additional 20lbs, build alot of muscle and build an awesome set of ABS."

Current Body Composition

Current Weight

238Lbs.

Current Body Fat

32%
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Lean Body Mass

161.8Lbs.

Body Fat

76.2Lbs.
Weight & Body Fat Goals
Goal Expired

pewterss's goal has expired. Encourage him to set a new one.

Weight
12% Achieved
Body Fat
49% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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