Member Since: Nov 28, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 18
Last 7 Days: 100
Overall: 3,969
Forum Posts: 71 BodyBlog Entries: 0Comments to Others: 80 Forum Rep (? ) :
Last Visit: Nov 5, 2009 6:47pmLast Forum Post: Never Last Photo Upload : Oct 30, 2009 10:16amLast Profile Update: Nov 5, 2009 9:53amLast Blog Post : Dec 8, 2008 1:38pm
pevet59
Overall Goal: Gain a bit more my over all size!
Fit Status:
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Real Name: Pheeraphat
Sex: Male
Age: 30
Location: Thailand
Occupation: My own business
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2005
How I Started:
Why I Love It: Because I alway feel happy when other people or my friends in the gym admire my body.
How I Stay Motivated: I don't know how but I will feel uncomfortable when I don't go to gym
BB Accomplishments: i don't do weight training for competitins,i do it only for my athletic and muscular look
Forum Signature:
Dec 2, 2006
Oct 29, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain a bit more my over all size!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: My friend introduced it to me so why not I just try it. I'll tell you later if it work on not LOL
Overall Rating: 5/10
Taste Rating: N/A
Review: I used it for two or three months. I think it is good quality protein powder with great...
Overall Rating: 10/10
Taste Rating: 10/10
Review: This is really good guys. It give me an energy and fill my stomach with light protein :)...
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
Number Of Posts: 71 View All Posts
Posts Per Day: 0.21
Last Activity: Oct 30, 2009 11:36am
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Tuna Salad, Tom Yum soup, Sushi, Stake
Cheat Foods:
Supplements:
[ Leave pevet59 a Comment
CTBody [ View Profile ] Nov 6, 2009 8:46am
Good progress on your pictures! Keep the good work!
eros64 [ View Profile ] Oct 30, 2009 12:32pm
get my body fat % as low as possible this winter and adding some mass as much as possible....it's my dream...enjoy your weekend bro
eros64 [ View Profile ] Oct 30, 2009 12:12pm
congrat mate...you've made nice progress.keep up that drive bro
CA562DUDE [ View Profile ] Oct 30, 2009 11:49am
Hey all is going well.. still going back to the gym slowy.. since I get over my sickness etc.. I am not rushing it...
latvia1230 [ View Profile ] Oct 21, 2009 2:44pm
great legs on the new shot!
techie4life22 [ View Profile ] Oct 18, 2009 11:12pm
hey sup bro you look ripped
rocksmith [ View Profile ] Oct 17, 2009 11:08am
Hows training man?
JerryAB [ View Profile ] Oct 14, 2009 3:44pm
Hey Pheeraphat, thx for the add. How are you been? Is training going well?
D-York [ View Profile ] Oct 13, 2009 10:41am
Awesome legs bro!
hockeyflex [ View Profile ] Oct 10, 2009 6:30am
u have built a good physique. ur words to me are very motivational, kind sir. thank u. do i know u for many years?
hammerG [ View Profile ] Oct 6, 2009 12:47pm
got anotha show da next 2 weeks never gonna stop as long as im havin fun ma man thanx
g
Loochi [ View Profile ] Sep 27, 2009 1:54pm
Thanks my friend! Appreciate it :)
kcmoto [ View Profile ] Sep 25, 2009 11:07am
Hey Thanks for the nice words! Hard work has paid off for me..and I'm not going back. Dude I ran 10mi last week! Life couldn't get better!
eros64 [ View Profile ] Sep 19, 2009 10:45am
really really well.....I'm working out like a beast....hoping great results will come....and U bro?
hammerG [ View Profile ] Sep 18, 2009 5:10am
im ready ma man! just keeping cool till i gotta turn up da heat lol
roberto188 [ View Profile ] Sep 17, 2009 12:17pm
Not too bad starting the bulk. Hopefully get up another 15lb this winter. Goodluck yourself!
eros64 [ View Profile ] Sep 17, 2009 11:11am
yo've made nice progress.keep up that drive
hammerG [ View Profile ] Sep 16, 2009 9:54pm
ya man its all good here just gettin ready 2 get barefoot nd crazy lol on stage dat is ;-p 2.5 weeks 2 go how u bin?
rhythmicblitz [ View Profile ] Sep 16, 2009 9:05pm
Thanks, man..Great structure and physique on you, too!
Loochi [ View Profile ] Sep 15, 2009 1:00pm
Thanks bro, you got great genes... As far as pro, I don't know yet.. Early days :) - Peace man, thanks again!
