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100_0020 30_5_09 I do want to gain more size
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Membership Info
Member Since: Nov 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 100
  • Overall: 3,969
Forum Posts: 71
BodyBlog Entries: 0
Comments to Others: 80
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 6:47pm
Last Forum Post: Never
Last Photo Upload: Oct 30, 2009 10:16am
Last Profile Update: Nov 5, 2009 9:53am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 174
Stalking (?) : 27
Inspiring (?) : 0

pevet59

Overall Goal:  Gain a bit more my over all size!

Fit Status:  pevet59 has not entered a Fit Status.  Ask pevet59 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Pheeraphat
Sex:
Male
Age:
30
Location:
Thailand
Occupation:
My own business
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
Why I Love It:
Because I alway feel happy when other people or my friends in the gym admire my body.
How I Stay Motivated:
I don't know how but I will feel uncomfortable when I don't go to gym
BB Accomplishments:
i don't do weight training for competitins,i do it only for my athletic and muscular look
Forum Signature:
Last Updated: Jul 6, 2009 10:08am

What pevet59 Is Up To:
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 2, 2006 Oct 29, 2009
@ 154 Lbs
Last Updated: Oct 30, 2009 11:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 30, 2009 11:03am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 30, 2009 11:03am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain a bit more my over all size!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 30, 2009 11:03am

Members That Inspire pevet59:
Vaporize [ BodySpace ]
You are awesome bro!!
hammerG [ BodySpace ]
His physique say everything why G inspire me. You are awesome bro.
View all 4 members who inspire pevet59 »

BodyAnswers
pevet59 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 30, 2009 11:03am

Videos of pevet59
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 11:03am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2009 11:03am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 30, 2009 11:03am

Supplement Reviews
Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate
Review:  My friend introduced it to me so why not I just try it. I'll tell you later if it work on not LOL
Overall Rating:  5/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 2 Lbs., Rocky Road
Review:  I used it for two or three months. I think it is good quality protein powder with great...
Overall Rating:  10/10
Taste Rating:  10/10
CytoSport Cytomax Pre-Formance, 3.08 Lbs., Chocolate Milk
Review:  This is really good guys. It give me an energy and fill my stomach with light protein :)...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Aug 24, 2009 10:19am

Forum Activity:
User Title:
Number Of Posts: 71 View All Posts
Posts Per Day: 0.21
Last Activity: Oct 30, 2009 11:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 24, 2009 10:19am

Favorites
Healthy Foods:
  • Tuna Salad, Tom Yum soup, Sushi, Stake
Cheat Foods:
  • Pizza, Oily food
Supplements:
Last Updated: Aug 24, 2009 10:19am

Friends (201)









Last Updated: Nov 5, 2009 9:53am

Visitor Comments (92)
[ Leave pevet59 a Comment ]
1 Year After CTBody [ View Profile ]
Nov 6, 2009 8:46am
Good progress on your pictures! Keep the good work!
eros64 [ View Profile ]
Oct 30, 2009 12:32pm
get my body fat % as low as possible this winter and adding some mass as much as possible....it's my dream...enjoy your weekend bro
eros64 [ View Profile ]
Oct 30, 2009 12:12pm
congrat mate...you've made nice progress.keep up that drive bro
CA562DUDE [ View Profile ]
Oct 30, 2009 11:49am
Hey all is going well.. still going back to the gym slowy.. since I get over my sickness etc.. I am not rushing it...
Long sleeve sit latvia1230 [ View Profile ]
Oct 21, 2009 2:44pm
great legs on the new shot!
Me techie4life22 [ View Profile ]
Oct 18, 2009 11:12pm
hey sup bro you look ripped
rocksmith [ View Profile ]
Oct 17, 2009 11:08am
Hows training man?
Abschest JerryAB [ View Profile ]
Oct 14, 2009 3:44pm
Hey Pheeraphat, thx for the add. How are you been? Is training going well?
D-York [ View Profile ]
Oct 13, 2009 10:41am
Awesome legs bro!
Bring it hockeyflex [ View Profile ]
Oct 10, 2009 6:30am
u have built a good physique. ur words to me are very motivational, kind sir. thank u. do i know u for many years?
groovin hammerG [ View Profile ]
Oct 6, 2009 12:47pm
got anotha show da next 2 weeks never gonna stop as long as im havin fun ma man thanx g
MM138lbs Loochi [ View Profile ]
Sep 27, 2009 1:54pm
Thanks my friend! Appreciate it :)
kcmoto [ View Profile ]
Sep 25, 2009 11:07am
Hey Thanks for the nice words! Hard work has paid off for me..and I'm not going back. Dude I ran 10mi last week! Life couldn't get better!
eros64 [ View Profile ]
Sep 19, 2009 10:45am
really really well.....I'm working out like a beast....hoping great results will come....and U bro?
groovin hammerG [ View Profile ]
Sep 18, 2009 5:10am
im ready ma man! just keeping cool till i gotta turn up da heat lol
roberto188 [ View Profile ]
Sep 17, 2009 12:17pm
Not too bad starting the bulk. Hopefully get up another 15lb this winter. Goodluck yourself!
eros64 [ View Profile ]
Sep 17, 2009 11:11am
yo've made nice progress.keep up that drive
groovin hammerG [ View Profile ]
Sep 16, 2009 9:54pm
ya man its all good here just gettin ready 2 get barefoot nd crazy lol on stage dat is ;-p 2.5 weeks 2 go how u bin?
rhythmicblitz [ View Profile ]
Sep 16, 2009 9:05pm
Thanks, man..Great structure and physique on you, too!
MM138lbs Loochi [ View Profile ]
Sep 15, 2009 1:00pm
Thanks bro, you got great genes... As far as pro, I don't know yet.. Early days :) - Peace man, thanks again!
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