Member Since: Nov 28, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 28
Last 7 Days: 178
Overall: 4,338
Forum Posts: 76 BodyBlog Entries: 0Comments to Others: 82 Forum Rep (? ) :
Last Visit: Nov 23, 2009 9:05pmLast Forum Post: Never Last Photo Upload : Nov 23, 2009 9:14amLast Profile Update: Nov 21, 2009 7:14pmLast Blog Post : Dec 8, 2008 1:38pm
pevet59
Overall Goal: Gain a bit more my over all size!
Fit Status:
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Real Name: Pheeraphat
Sex: Male
Age: 31
Location: Thailand
Occupation: My own business
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2005
How I Started:
Why I Love It: Because I alway feel happy when other people or my friends in the gym admire my body.
How I Stay Motivated: I don't know how but I will feel uncomfortable when I don't go to gym
BB Accomplishments: i don't do weight training for competitins,i do it only for my athletic and muscular look
Forum Signature:
Jul 30, 2008
Nov 23, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain a bit more my over all size!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
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This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: My friend introduced it to me so why not I just try it. I'll tell you later if it work on not LOL
Overall Rating: 5/10
Taste Rating: N/A
Review: I used it for two or three months. I think it is good quality protein powder with great...
Overall Rating: 10/10
Taste Rating: 10/10
Review: This is really good guys. It give me an energy and fill my stomach with light protein :)...
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
Number Of Posts: 76 View All Posts
Posts Per Day: 0.21
Last Activity: Nov 20, 2009 8:33am
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Tuna Salad, Tom Yum soup, Sushi, Stake
Cheat Foods:
Supplements:
[ Leave pevet59 a Comment
Horse2000 [ View Profile ] Nov 23, 2009 1:02pm
ripped lean body dude good job
Loochi [ View Profile ] Nov 17, 2009 6:57pm
Hey brotha, I am bulking at the moment, I won't be on the stage again until I am 25years old or a bit older... I want to bring a magnificant physique.. :) Hope your trainin is well mate... Hope its not too cold LOL
CTBody [ View Profile ] Nov 6, 2009 8:46am
Good progress on your pictures! Keep the good work!
eros64 [ View Profile ] Oct 30, 2009 12:32pm
get my body fat % as low as possible this winter and adding some mass as much as possible....it's my dream...enjoy your weekend bro
eros64 [ View Profile ] Oct 30, 2009 12:12pm
congrat mate...you've made nice progress.keep up that drive bro
CA562DUDE [ View Profile ] Oct 30, 2009 11:49am
Hey all is going well.. still going back to the gym slowy.. since I get over my sickness etc.. I am not rushing it...
latvia1230 [ View Profile ] Oct 21, 2009 2:44pm
great legs on the new shot!
techie4life22 [ View Profile ] Oct 18, 2009 11:12pm
hey sup bro you look ripped
rocksmith [ View Profile ] Oct 17, 2009 11:08am
Hows training man?
JerryAB [ View Profile ] Oct 14, 2009 3:44pm
Hey Pheeraphat, thx for the add. How are you been? Is training going well?
D-York [ View Profile ] Oct 13, 2009 10:41am
Awesome legs bro!
hockeyflex [ View Profile ] Oct 10, 2009 6:30am
u have built a good physique. ur words to me are very motivational, kind sir. thank u. do i know u for many years?
hammerG [ View Profile ] Oct 6, 2009 12:47pm
got anotha show da next 2 weeks never gonna stop as long as im havin fun ma man thanx
g
Loochi [ View Profile ] Sep 27, 2009 1:54pm
Thanks my friend! Appreciate it :)
kcmoto [ View Profile ] Sep 25, 2009 11:07am
Hey Thanks for the nice words! Hard work has paid off for me..and I'm not going back. Dude I ran 10mi last week! Life couldn't get better!
eros64 [ View Profile ] Sep 19, 2009 10:45am
really really well.....I'm working out like a beast....hoping great results will come....and U bro?
hammerG [ View Profile ] Sep 18, 2009 5:10am
im ready ma man! just keeping cool till i gotta turn up da heat lol
roberto188 [ View Profile ] Sep 17, 2009 12:17pm
Not too bad starting the bulk. Hopefully get up another 15lb this winter. Goodluck yourself!
eros64 [ View Profile ] Sep 17, 2009 11:11am
yo've made nice progress.keep up that drive
hammerG [ View Profile ] Sep 16, 2009 9:54pm
ya man its all good here just gettin ready 2 get barefoot nd crazy lol on stage dat is ;-p 2.5 weeks 2 go how u bin?
