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PhotoshootNov1 Picture_6542
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View petitpowerhouse's:
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BodyBlog (4)
Photos (25)
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BodyGroups (2) NEW!!

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Membership Info
Member Since: Jul 14, 2009
BodyBlog Started: Aug 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 331
  • Last 7 Days: 1,845
  • Overall: 22,108
Forum Posts: 138
BodyBlog Entries: 4
Comments to Others: 289
Forum Rep (?) :

Activity
Last Visit: Today, 7:15pm
Last Forum Post: Dec 27, 2009 1:29am
Last Photo Upload: Dec 25, 2009 7:36pm
Last Profile Update: Today, 6:47pm
Last Blog Post: Nov 27, 2009 6:37pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 871
Stalking (?) : 35
Inspiring (?) : 4

petitpowerhouse

Overall Goal:  To be buffed, beautiful, and bitchin'

Fit Status:  Going to do a bulk phase starting tomorrow. God help me.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Angelique
Sex:
Female
Age:
20
Location:
United States
Occupation:
Aide, Phlebotomist
Personal Website:
http://angeliquenavarro.blogspot.com/
Primary Gym:
College:
High School:
When I Started:
Apr, 2005
How I Started:
I had always been overweight and around the time I was 14 I began loosing it all. At times I fell below my recommended weight because I became overly enthusiastic with seeing results by eating smaller portions. I finally made peace around age 16 to eat better and work off excess calories by joining a gym.
Why I Love It:
I don't! I'm trying to move past that! But I enjoy looking and feeling much better about myself.
How I Stay Motivated:
Exercising helps me to stay more awake and feel less groggy, its also helps with my alertness. The benefits of exercising are what keep me motivated.
BB Accomplishments:
Hmmm, as of right now? Being able to work out as often as I do!
Forum Signature:
"Two things are infinite, the universe and human stupidity. And I'm not sure about the universe," - Albert Einstein
Last Updated: Oct 12, 2009 10:12pm

What petitpowerhouse Is Up To:
Dec 30, 2009
petitpowerhouse set a new Profile Picture
petitpowerhouse updated Body Stats - Arms: 10.5 ins., Calves: 14 ins., Chest: 35 ins., Forearms: 7.5 ins., Hips: 37 ins., Thighs: 19.5 ins., Waist: 25 ins.
petitpowerhouse changed Body Fat from 21% to 20%, a loss of 1 percentage point in 48 days
See Last 138 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 1, 2005 Nov 1, 2009
Soo young! When I first lost a ton of weight, weighed 95lbs
A shot from my photoshoot in the fall of 2009
Last Updated: Dec 24, 2009 7:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 3:51pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 14, 2009 9:50pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To be buffed, beautiful, and bitchin'
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2009 3:12pm

Members That Inspire petitpowerhouse:
ChickenTuna [ BodySpace ]
read more »
lil_kris [ BodySpace ]
She looks simply incredible and is always kind! I hope to acheive a physique half this good sometime soon
read more »
View all 3 members who inspire petitpowerhouse »

BodyAnswers
petitpowerhouse has answered 9 of 67 total questions.
View all 9 of petitpowerhouse's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
No
- Updated Sep 21, 2009 5:36pm

Do you socialize while at the gym?
Sometimes
- Updated Sep 21, 2009 5:36pm

What type of outfit do you usually wear when you workout? Why?
Anything that is comfortable, not looking to make a fashion statement.
- Updated Sep 21, 2009 5:36pm

View all 9 of petitpowerhouse's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2009 3:12pm

Videos of petitpowerhouse
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 3:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 3:12pm

Latest BodyBlog Entry (4 Posts Total)
Category: Other on Nov 27, 2009 6:37pm

If you are doing well in one it seems its hard to keep all of the others in balance. I'm proud to say that I think I might've figured it out so long as I can stick well with my schedule.

I hope now to really get in shape. I've been getting nothing but A's in school, which I take after work....

Current Supplements:
GNC Amplified Wheybolic Extreme 60
GNC Amplified Wheybolic Extreme 60

Started: Jul 01, 2009
Reason: I kept hearing over and over again to take protein and or eat something after working out...
Dymatize Xpand Xtreme Pump, 14 Servings, Orange
Started: Aug 09, 2009
Reason: 
Vitamin Shoppe Tonalin CLA
Vitamin Shoppe Tonalin CLA

Started: Oct 27, 2009
Reason: 
Vitamin Shoppe L - Carnitine  read more »
Last Updated: Dec 18, 2009 6:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 138 View All Posts
Posts Per Day: 0.81
Last Activity: Today, 5:34pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Oil Painting
  • Playing violin
  • Cooking
Magazines:
  • Astronomy Today
  • Psychology Today
  • Newsweek
Healthy Foods:
  • Cucumber
  • Fish
  • Spinach
Cheat Foods:
  • Chocolate
  • French fries
Last Updated: Aug 24, 2009 4:01am

Friends (906)









Last Updated: Today, 6:47pm

Visitor Comments (646)
[ Leave petitpowerhouse a Comment ]
Lettin' My hair down!! bob-a-licious [ View Profile ]
Today, 8:11pm
Just going to be another day for me. Have to work until 9PM then back to work on the 1st at 6AM. Have to make another big meal!
Inked187 [ View Profile ]
Today, 6:37pm
just a normal day to me ma, lovly new pic ma, very classy
farleybasset [ View Profile ]
Today, 6:26pm
So pretty ;).
Inked187 [ View Profile ]
Today, 4:01pm
hey ma, happy new year ma, hows that training and everything else going? still waiting to see you smile
Lettin' My hair down!! bob-a-licious [ View Profile ]
Today, 1:09am
Hope you are ejoying your break from school. Don't party to hard For New Years!!
nbbodybuilder [ View Profile ]
Yesterday, 4:00pm
sexy avi hun
progres pic blaine5 [ View Profile ]
Yesterday, 12:40pm
Hey petite those are great new pics! I would say youve been doing a great job with your goals!
Lelantos [ View Profile ]
Yesterday, 9:36am
Hi. That's an interesting article you wrote about cosmo. Looks like you're achieving your goal. Keep up the hard work.
realwillie [ View Profile ]
Yesterday, 9:30am
Wow! Great profile pic ...Glad to see you doing so well
synergicenergy [ View Profile ]
Dec 28, 2009 4:10pm
You know how to bring it! Your power is showing.
double front Tigers21 [ View Profile ]
Dec 28, 2009 9:48am
loookin sensational.
dragon89 [ View Profile ]
Dec 28, 2009 9:43am
You look great! Keep it up! :)
SHoulder Getting Big!?? YEA BOI!! MURDER4NOTHING [ View Profile ]
Dec 28, 2009 8:03am
Oh Yes, I had alot of Penil. Lol. What you doing today?
a picture of our offices in charlotte buildmusclerf [ View Profile ]
Dec 27, 2009 10:53pm
you will do all three and still be a great woman who does everything to make your goals in the process how was your christmas goodbye ramone happy new year angelina
Bertoman [ View Profile ]
Dec 27, 2009 7:01pm
Thank you for the add request Angelique! You look amazing! Keep in touch!
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Dec 27, 2009 6:49pm
HELLO THERE BEAUTIFUL! I LOVE YOUR AVI AND GREAT JOB! AWESOME!!!! KEEP UP THE GREAT WORK AND DEFINITELY KEEP ME POSTED!!! I ALWAYS LOVE TO CHAT WITH FRIENDS..AND I TRULY VALUE THEM.. THANK YOU...LOL :)
bodyauditor [ View Profile ]
Dec 27, 2009 2:10pm
Hey There PPH, How goes the holiday weekend?
Profile Picture JumpRopeGenie [ View Profile ]
Dec 26, 2009 9:40pm
Thanks Angelique :) Same to you!
Lettin' My hair down!! bob-a-licious [ View Profile ]
Dec 26, 2009 8:12pm
I didn't work too hard. Only 40 hours over 2 days!! I have some great pics of the decorations. I can email some to you if you'd like. IDK how you are about giving out your email. So PM me if you want them.
D.D.H ( Dedication/ Determination/ HardWork JDP_23 [ View Profile ]
Dec 26, 2009 12:28pm
Sexy pic Angelique! Good luck with your transformation.
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