Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

Please cast your votes for me in the Bodyspace Spokesmodel Search!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the

Become Leaner and Stronger by January 1st!

Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

beastn

TO GET JACKED LIKE A RABID SILVER BACK IN THE MIST ON BANANA JUICE SMACKIN SPIDER MONKEYS OUT THE TREE.....LOL

Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.

Move the big stuff, wash, rinse, repeat.

Put on 10 lbs of lean muscle

Training for next year moving from middleweight to lightheavy.

Increase overall muscle mass in my legs and calves.

NATURAL PROFESSIONAL BODYBUILDER. Thanks to everyone for their support and encouragement.

bulking from now till new years =)

Get back into shape after surgery. Set a goal of dropping body fat to around 6% and then slowly gain weight back.

2nd place at Musclemania World in Las Vegas. What a way to start my professional bodybuilding career. Thanks to everyone for the support, advice and motivation. Now it's time to enjoy normal food for a while...milk is delicious! www.Fitnessamerica