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pete.vanhowe

"I must be allergic to dumbbells--Every time I touch 'em I get swoll!"

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petevanhowe's Progress Pictures

6 Progress Pictures

Before After
Aug 18, 1993 Feb 9, 2009
T'Was the Summer of 1993... Crab Most Muscular
Already sporting some separated arms and abs. It pays to be a gymnast!
I don't really believe in bulking or cutting, but I wanted to lift some heavier weights in the gym so I've up'ed my caloric intake in recent months...Now I think I've up'ed it a little too much. I'm definitely too unfinished. Legs continue to be a problem. No matter. I'm about to disappear into the field for two months for some highspeed army training...

All Progress Pictures
T'Was the Summer of 1993...
Aug 18, 1993
Already sporting some separated arms and abs. It pays to be a gymnast!

Mar 11, 2003
Running the Indianapolis Half Marathon. I was roughly 165 in this picture. Not too long after this I started learning about nutrition, and the rest is history. Don't let the picture fool you, I'd rather go to the dentist than run.

Apr 10, 2004
A few months later. Uh...who needs to work on forearms? This guy!

Apr 15, 2005

Apr 29, 2008

Crab Most Muscular
Feb 9, 2009
I don't really believe in bulking or cutting, but I wanted to lift some heavier weights in the gym so I've up'ed my caloric intake in recent months...Now I think I've up'ed it a little too much. I'm definitely too unfinished. Legs continue to be a problem. No matter. I'm about to disappear into the field for two months for some highspeed army training...


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