|
To:
jjflex78
|
From:
pete.vanhowe
|
Jun 11, 2009 4:21pm
hey, bro, things are going well here. ive got some time on my hands for a change so im gearing up for the kentucky muscle show in november.
|
| |
|
To:
dpaul4553
|
From:
pete.vanhowe
|
Jun 11, 2009 4:20pm
hey, good to hear from you. yeah, ive been getting my workouts in. i changed things up recently and wow, ive made some progress! its a good feeling considering the last six months felt pretty stagnant.
|
| |
|
To:
Lostsurf2k3
|
From:
pete.vanhowe
|
May 26, 2009 5:08pm
just got back from the four day weekend and someone flipped the humidity switch back to 'on' at bragg. bluh. nice pose in the new avi! and good luck with the legs project, its a never ending battle.
|
| |
|
To:
-stonecold83-
|
From:
pete.vanhowe
|
May 26, 2009 5:07pm
haha, done and done. Although paratroopers aren't known to limit alcohol intake to just one or two...
anything worth doing is worth doing to excess!
|
| |
|
To:
-stonecold83-
|
From:
pete.vanhowe
|
May 24, 2009 8:26am
not much, just enjoying the four day weekend. how are things with you?
|
| |
|
To:
-stonecold83-
|
From:
pete.vanhowe
|
May 18, 2009 5:40pm
hey, thanks for the add, what's your mos?
|
| |
|
To:
dpaul4553
|
From:
pete.vanhowe
|
May 17, 2009 7:29pm
''Nothing but training," huh? It definitely doesn't sound like it! You've got a pretty full plate. Break a leg! Things warming up over there at least?
|
| |
|
To:
Lostsurf2k3
|
From:
pete.vanhowe
|
May 17, 2009 6:58pm
yeah, that 5.56 gets expensive in a hurry. speaking of gear, i keep hearing rumors that we're switching over to multi-cam sometime in the near future. i know some guys at corps LRS are wearing it. thank god, ACUs suck. they work great in gravel pits though...
|
| |
|
To:
Lostsurf2k3
|
From:
pete.vanhowe
|
May 15, 2009 8:23am
nice! personally, im not a big fan of the M4. theres always talk about the army changing over to something like the SCAR, but i dont see it happening any time soon. in division we like to put all the cool guy crap on it we can. during deployment my weapon weighed about as much as a SAW.
|
| |
|
To:
Lostsurf2k3
|
From:
pete.vanhowe
|
May 14, 2009 2:40pm
nice new avi bro!
|
| |
|
To:
dpaul4553
|
From:
pete.vanhowe
|
May 14, 2009 8:38am
how goes the cutting for summer?
|
| |
|
To:
dsegersmusicman
|
From:
pete.vanhowe
|
May 14, 2009 8:35am
hey, thanks for the kind words dave! i'm actually at home right now. i got back about ten months ago from a 15 month tour in iraq. its great to be back, to eat real food, and have the comforts of the US again!
|
| |
|
To:
mikoe929
|
From:
pete.vanhowe
|
May 13, 2009 3:44pm
hey, thanks for the add! im right around the corner from you in vernon hills.
|
| |
|
To:
jjflex78
|
From:
pete.vanhowe
|
May 12, 2009 8:35am
hey man, welcome home. that new avi pic is killer. looks like you definitely made the most of the last year in iraq. im hunting for compeitions right now. ive got that itch to step on stage again. progress kinda slowed for a bit, but the last four weeks have been awesome.
|
| |
|
To:
kathyfit
|
From:
pete.vanhowe
|
May 7, 2009 12:15pm
38? im not buying it.
|
| |
|
To:
The Fight Club
|
From:
pete.vanhowe
|
May 1, 2009 3:56pm
thanks again for the add!
|
| |
|
To:
muscle_princess
|
From:
pete.vanhowe
|
Apr 27, 2009 8:03pm
hey! great to see you online again! hope those calves have been coming along.
|
| |
|
To:
fitwithsara
|
From:
pete.vanhowe
|
Apr 27, 2009 3:24pm
hey, look at it this way, at least you have some people approaching you for sponsorship! the rest of us have to keep waiting!
|
| |
|
To:
myboysrock3
|
From:
pete.vanhowe
|
Apr 27, 2009 12:27pm
thanks! eh, i end up staying lean mainly because i have to run three or four days a week for the army. they don't believe in weight training, just running. other than that, i just keep my diet as clean as possible. oh, and lots of leg raises for abs!
|
| |
|
To:
MoreMsclXXL
|
From:
pete.vanhowe
|
Apr 27, 2009 12:24pm
thanks for the add! training's been pretty slow lately. i just got out of a five week field problem, then pulled my hammy doing sprints two weeks ago. finally kicking it back into high gear this week. what about you?
|
| |
