pete.vanhowe 
"I must be allergic to dumbbells--Every time I touch 'em I get swoll!"
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pete.vanhowe has answered 22 of 67 Questions.
What supplements do you take immediately after your workout? Why?
Cytogainer, 5 grams creatine, 5 grams glutamine, and 5 grams BCAAs.
What supplements do you take immediately before your workout? Why?
30 minutes prior: 5 grams glutamine, 5 grams BCAAs
Immediately prior: 45 grams whey protein, 5 grams creatine
Do you sometimes use fat burning supplements?
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Click on any category row to view questions and petevanhowe's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
0 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
11 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
3 of 3 |
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