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| -Leonidas- [ BodySpace ] |
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Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.
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| 03snakebit [ BodySpace ] |
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first goal is to get bf down to 10% to see where IM at, then go from there
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| 1point21 [ BodySpace ] |
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Continue training hard to create my ultimate physique!
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| 88sovereign [ BodySpace ] |
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To develop ... to the best - that I can be.
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| AdamTaylor [ BodySpace ] |
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Gain 20 lbs of muscle in a year.
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| afboy1980 [ BodySpace ] |
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I really want to pack on a good 10-15lbs of lean muscle by summer 2009. I have a lot of trouble gaining weight- I've been at 137lbs for a while - I'm talking a good year. Any tips or help would be very much appreciated.
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| ahintzma [ BodySpace ] |
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Keep gaining muscle while staying lean.
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| ant0064 [ BodySpace ] |
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2009, Rough year, very busy with "life," not much progress, but did get stronger. 2010, can't wait for a fresh start and new program.
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| Ant1gen [ BodySpace ] |
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Front Squat 175kg. Snatch 110kg. A one arm chin-up. Rings handstand.
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| Appalachian guy [ BodySpace ] |
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Back to work. Hope to see considerable size and strength gains by 12/31/2009.
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| armie [ BodySpace ] |
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my trainer turned me on to Cross Fit and now I can't get enough!
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| asmolenski [ BodySpace ] |
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3rd Place Mens Bodybuilding Middleweight, NPC Natural Northern USA Drug Tested Bodybuilding Championships
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| bauerdad15 [ BodySpace ] |
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to be big, strong, and look cut.
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| Bdubdiesel [ BodySpace ] |
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THANK YOU SO MUCH BB.COM AND EVERYONE FOR VOTING MY BODYGROUP.. THE DO WORK CREW.. THE 2009 BODYGROUP OF THE YR. 2010 IS OURS!!!
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| beefyemt [ BodySpace ] |
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I want to gain strength and lean mass.
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| benm1979 [ BodySpace ] |
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To lose bodyfat whilst gaining muscle
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| benmorton4 [ BodySpace ] |
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My goal is to be as perfect as I can possibly be.
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