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Membership Info
Member Since: Nov 30, 2001
BodyBlog Started: Oct 5, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 44
  • Overall: 19,197
Forum Posts: 3540
BodyBlog Entries: 11
Comments to Others: 579
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 10:17pm
Last Forum Post: Dec 27, 2009 9:05pm
Last Photo Upload: Dec 2, 2007 12:17am
Last Profile Update: Dec 23, 2009 5:05pm
Last Blog Post: Oct 17, 2009 10:43pm

Friends Stats
Fan Club (?) : 93
Mutual Friends (?) : 132
Stalking (?) : 0
Inspiring (?) : 0

petefox

Overall Goal:  Looking like I compete is all I need, I'm done with competitive bodybuilding for good..

Fit Status:  Leaning out, 200 even would be nice..

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Peter Michael
Sex:
Male
Age:
34
Location:
Massachusetts, United States
Occupation:
Head Trainer
Personal Website:
Primary Gym:
Somerville Gold's Gym
Twin City Plaza, 14 McGrath Hwy
Somerville, MA
United States
College:
High School:
When I Started:
Jun, 1989
How I Started:
Was short and fat, then a virus left me short and scrawny.. Had afew rather large friends who showed me the correct way to build a base, and I have yet to stop!
Why I Love It:
The ability to manipulate how my body responds to stress by slight changes in diet and intense training is more than enough to get me hooked!
How I Stay Motivated:
My daughter talks to her friends about how big her dad's arms are, how strong her dad is and such.. Staying healthy enough to give her away at her wedding is my goal..
BB Accomplishments:
Placed top 5 in two NPC shows, and plan to do it all again..
Forum Signature:
http://www.bodybuildingtees.com/pc/home.asp?idaffiliate=8 Independent logs by Dr. Fox Humphrey. Products in line: Hemo Rage Black- Nutrex - http://forum.bodybuilding.com/showthread.php?t=119362321 Lipotropic Protein (taste review on new blend)- http://forum.bodybuilding.com/showthread.php?t=119358901 Anadraulic State- http://forum.bodybuilding.com/showthread.php?t=119779461 (log in progress)
Last Updated: Sep 30, 2008 7:42pm

What petefox Is Up To:
Aug 23, 2009
petefox reviewed Gaspari Nutrition MyoFusion and rated it 10/10
petefox reviewed BioQuest BetaStax and rated it 8/10
Aug 22, 2009
petefox added a new personal video, "200lb human flag!"
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 3, 2007 Aug 31, 2009
Front relaxed Random Acts!
I hold water like a camel! Somewhere between 192-199..
Playing with photo editing software, plus I weigh 199lbs here.
Last Updated: Aug 31, 2009 9:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2009 2:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 4, 2008 12:31pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Looking like I compete is all I need, I'm done with competitive bodybuilding for good..
Goal (Long):
Stay in shape!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 21, 2007 7:27am

Members That Inspire petefox:
BIG KONCRETE [ BodySpace ]
Captain Ahab [ BodySpace ]
I hope I look as good in my 50's!
View all 2 members who inspire petefox »

BodyAnswers
petefox has answered 67 of 67 total questions.
View all 67 of petefox's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
It lowers my stress, so no one else has to deal with my crap..
- Updated Mar 3, 2009 10:18am

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
Gives me energy, and scares away the boys checking out my teenage daughter.
- Updated Mar 3, 2009 10:18am

How has bodybuilding and fitness helped you in your career?
Eh, it just makes me look like a muscular IT geek..
- Updated Mar 3, 2009 10:18am

View all 67 of petefox's BodyAnswers »

Contest History:
May 12, 2007:
NPC NPC Northern Cup - Placing: 6
Sep 28, 2003:
NPC NPC NH/MA Tournament of Champions - Placing: 5
Sep 29, 2002:
NPC NPC NH/MA Tournament of Champions - Placing: 3
Last Updated: May 13, 2007 11:17am

Videos of petefox
Abit of weight lifting!
Abit of weight lifting!
Play this video Played: 272
Description: Cheesy training clips, nothing exciting..
My supplement Stash
My supplement Stash
Play this video Played: 287
Description: My ever-expanding collection of supplements, thanks to my work..
200lb human flag!
200lb human flag!
Play this video Played: 59
Description: 200lb human flag.. If I wasn't so damn sore, I'd hold it longer.
Last Updated: Aug 22, 2009 6:54pm

Favorite Bodybuilding And Fitness Videos
Brutal Bertil Fox Training from GMV BODYBUILDING
Brutal Bertil Fox Training from GMV BODYBUILDING
Play this video Played: 429
Why I like this video: The Fox before me.. I'm close to being as Brutal..
BodyBuilding Pros Silvio Samuel & Hidetada Yamagis
BodyBuilding Pros Silvio Samuel & Hidetada Yamagis
Play this video Played: 164
Why I like this video: Silvio Samuel and Hidetada Yamagishi tearin' up the gym!
Last Updated: Nov 16, 2007 8:51pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Oct 17, 2009 10:43pm

When you think I'm gone, I linger like a cottage cheese fart! There's some more degenerates that need the spotlight shined on them, or at least beat them with it:


Those who stack 20 products to do one thing, and fail...
When did it become fashionable to list your supplement regiment in...


Current Supplements:
Egg Whites International 100% Pure Liquid Egg Whites, 2 Gallons - Free Shipping! - USA Orders Only!
Started: Dec 06, 2008
Reason: Awesome taste, mixes very well with my whey.. Need the extra protein!
Gaspari Nutrition MyoFusion, 5 Lbs., Milk Chocolate
Started: Aug 06, 2009
Reason: Best tasting, easy mixing, just delicious in every way.
Nutrex HEMO-RAGE Black, 2 Lbs., Sucker Punch
Started: Sep 04, 2009
Reason: Insane energy, powerful pump! I feel this product will be the first pre-w/o product that...
Last Updated: Nov 19, 2009 10:56pm

Supplement Reviews
BodyWell Nutrition E2 Voltage, 24 Bottles - Buy One, Get One Free, Orange
Review:  If you want an energy drink that doesn't give you a "cracked-out" feeling, or has a...
Overall Rating:  10/10
Taste Rating:  10/10
BioQuest BetaStax, 120 Liquid Caps
Review:  So far, so good! I'm not really cutting my calories too much, but the appetite suppression I...
Overall Rating:  8/10
Taste Rating:  N/A
Gaspari Nutrition MyoFusion, 5 Lbs., Milk Chocolate
Review:  One of the most tasty protein supplements out there, I can't get enough of it! 5lbs may not...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Aug 24, 2009 9:29pm

Forum Activity:
User Title: BigPeteFox
Number Of Posts: 3540 View All Posts
Posts Per Day: 1.20
Last Activity: Dec 28, 2009 10:17pm
Recent Threads:


Workout Program:
Day 1- Upper Body
Pull-ups- 2 sets to failure
Dumbbell flyes flat bench- 2 sets @ 20-30 reps
Lateral raise- 2 sets @15-20 reps
Shoulder press (Hammer Strength or barbell)-2 sets @25-30 reps
Bench press- 2 sets @ 20-25 reps
Bench press(heavy) rest/pause 335lbs 1 rep 10 sets
Seated cable...
Last Updated: May 22, 2007 10:05am

Favorites
Bodyparts:
Hobbies:
  • Shopping
  • Baking
  • Fitness nutrition consultation
Magazines:
  • Muscular Development
  • Maxim
  • Mobile magazine
Healthy Foods:
  • Sweet Potato
  • chicken breast
  • tuna
Cheat Foods:
  • Pizza
  • Cheese fries
  • Double cheeseburgers with bacon
Workout Music:
  • Disturbed
  • Godsmack
  • Tool
Supplements:
  • ALRI Hyperdrive 3.0+, 90 Capsules  Energy, focus, no jitters!
  • Product Not Found  It's all in the pump, big baby!
  • Product Not Found  Anything that helps keep my gut down is alright by me..
Last Updated: May 13, 2007 2:35pm

Friends (132)









Last Updated: Dec 23, 2009 5:05pm

Visitor Comments (553)
[ Leave petefox a Comment ]
Romantic1983 [ View Profile ]
Oct 7, 2009 3:16pm
haha! You know it! Calves look good here! nicole
Upload your profile picture! junior7 [ View Profile ]
Sep 7, 2009 7:40am
Nice pic bro.Keep working very hard.
squeeeeeeze... StoneMason [ View Profile ]
Aug 31, 2009 9:36pm
your looking STRONG brother... keep it up!
joshhhh [ View Profile ]
Aug 13, 2009 5:56pm
hey man, i was thinking about stacking cell-tech and nitro-tech and was wondering if you had a say on if its worth the money or not? thanks
Roxie [ View Profile ]
Jul 31, 2009 3:05pm
What have you been up to cutie pie?
s_sherman34 [ View Profile ]
Jul 29, 2009 8:16am
Hey man you look awesome dude. Your story sounds similar to mine. Maybe you could throw some pointers my way??
Romantic1983 [ View Profile ]
Jul 20, 2009 12:24am
Thats me though. Lean and mean with a touch of sweet LOL:)
Romantic1983 [ View Profile ]
Jul 19, 2009 8:58pm
hey you. thanks:). Hows it going right now?
Getting assistance from my wife Captain Ahab [ View Profile ]
Jun 25, 2009 2:13pm
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can help make a difference in people’s lives. Stay strong, focused and determined & may God bless.
trnRgrl [ View Profile ]
Jun 13, 2009 7:36pm
Hey, thanks for the awesome encouragement! YOU look amazing...all the best to you :)
sparkie [ View Profile ]
Jun 9, 2009 8:37am
youre way too kind! thanks!looking great!
t.rodriguez84 [ View Profile ]
May 20, 2009 6:24pm
lookin awesome man
Foolin Around smariejohnson [ View Profile ]
May 15, 2009 5:37am
You look great!
before belly dancing class getmesweaty [ View Profile ]
Apr 11, 2009 6:34pm
hi big pete..u r looking great!!
Joe Pavlik [ View Profile ]
Apr 4, 2009 8:52pm
Thanks for the add and keep up the hard work!
3rd Place - SF NPC Figure 2009 maryjhane0115 [ View Profile ]
Mar 3, 2009 1:42pm
Hello! Thanks for stopping by! I didn't think my letter will come through, it has been 6 months since I sent it. LOL! Thank you for looking out! Hope training is going well. xoxo
Me In My Jeep MalibuDebi1972 [ View Profile ]
Feb 27, 2009 10:01pm
Pete....Thanks for the drive by to look at my profile. Next time stop and say hi.
shellyrene [ View Profile ]
Feb 23, 2009 8:54am
hehehe i could watch you pump that iron FOREVER ...lol :)
After the IFBB worlds. Louiseuk [ View Profile ]
Jan 27, 2009 3:14pm
Thanks! Could say the same for you!! Great avi! :)
Romantic1983 [ View Profile ]
Jan 25, 2009 12:14am
haha way too hard on yourself! But, yea. Ill just watch others! lol
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