Member Since: Nov 30, 2001
BodyBlog Started: Oct 5, 2006
BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 47
Overall: 19,177
Forum Posts: 3539
BodyBlog Entries: 11
Comments to Others: 579
Last Visit: Yesterday, 10:27pm
Last Forum Post : Nov 16, 2009 2:06pm
Last Photo Upload : Dec 2, 2007 12:17am
Last Profile Update: Dec 23, 2009 5:05pm
Last Blog Post : Oct 17, 2009 10:43pm
petefox
Overall Goal: Looking like I compete is all I need, I'm done with competitive bodybuilding for good..
Fit Status:
Leaning out, 200 even would be nice..
Real Name:
Peter Michael
Sex:
Male
Age:
34
Location:
Massachusetts, United States
Occupation:
Head Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1989
How I Started:
Was short and fat, then a virus left me short and scrawny.. Had afew rather large friends who showed me the correct way to build a base, and I have yet to stop!
Why I Love It:
The ability to manipulate how my body responds to stress by slight changes in diet and intense training is more than enough to get me hooked!
How I Stay Motivated:
My daughter talks to her friends about how big her dad's arms are, how strong her dad is and such.. Staying healthy enough to give her away at her wedding is my goal..
BB Accomplishments:
Placed top 5 in two NPC shows, and plan to do it all again..
Forum Signature:
http://www.bodybuildingtees.com/pc/home.asp?idaffiliate=8
Independent logs by Dr. Fox Humphrey.
Products in line:
Hemo Rage Black- Nutrex - http://forum.bodybuilding.com/showthread.php?t=119362321
Lipotropic Protein (taste review on new blend)- http://forum.bodybuilding.com/showthread.php?t=119358901
Anadraulic State- http://forum.bodybuilding.com/showthread.php?t=119779461 (log in progress)
Apr 3, 2007
Aug 31, 2009
I hold water like a camel! Somewhere between 192-199..
Playing with photo editing software, plus I weigh 199lbs here.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Looking like I compete is all I need, I'm done with competitive bodybuilding for good..
Goal (Long):
Stay in shape!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
petefox has answered 67 of 67 total questions.
View all 67 of petefox's BodyAnswers »
How has bodybuilding and fitness helped and/or changed your family life?
It lowers my stress, so no one else has to deal with my crap..
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
Gives me energy, and scares away the boys checking out my teenage daughter.
How has bodybuilding and fitness helped you in your career?
Eh, it just makes me look like a muscular IT geek..
View all 67 of petefox's BodyAnswers »
May 12, 2007:
NPC NPC Northern Cup - Placing: 6
Sep 28, 2003:
NPC NPC NH/MA Tournament of Champions - Placing: 5
Sep 29, 2002:
NPC NPC NH/MA Tournament of Champions - Placing: 3
Abit of weight lifting!
Played: 271
Description: Cheesy training clips, nothing exciting..
My supplement Stash
Played: 287
Description: My ever-expanding collection of supplements, thanks to my work..
200lb human flag!
Played: 59
Description: 200lb human flag.. If I wasn't so damn sore, I'd hold it longer.
Brutal Bertil Fox Training from GMV BODYBUILDING
Played: 429
Why I like this video: The Fox before me.. I'm close to being as Brutal..
BodyBuilding Pros Silvio Samuel & Hidetada Yamagis
Played: 164
Why I like this video: Silvio Samuel and Hidetada Yamagishi tearin' up the gym!
Category: Training on Oct 17, 2009 10:43pm
When you think I'm gone, I linger like a cottage cheese fart! There's some more degenerates that need the spotlight shined on them, or at least beat them with it:
Those who stack 20 products to do one thing, and fail...
When did it become fashionable to list your supplement regiment in...
Started: Dec 06, 2008
Reason: Awesome taste, mixes very well with my whey.. Need the extra protein!
Started: Aug 06, 2009
Reason: Best tasting, easy mixing, just delicious in every way.
Started: Sep 04, 2009
Reason: Insane energy, powerful pump! I feel this product will be the first pre-w/o product that...
Review: If you want an energy drink that doesn't give you a "cracked-out" feeling, or has a...
Overall Rating: 10/10
Taste Rating: 10/10
Review: So far, so good! I'm not really cutting my calories too much, but the appetite suppression I...
Overall Rating: 8/10
Taste Rating: N/A
Review: One of the most tasty protein supplements out there, I can't get enough of it! 5lbs may not...
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
BigPeteFox
Number Of Posts:
3539 View All Posts
Posts Per Day:
1.20
Last Activity:
Yesterday, 10:27pm
Recent Threads:
Day 1- Upper Body
Pull-ups- 2 sets to failure
Dumbbell flyes flat bench- 2 sets @ 20-30 reps
Lateral raise- 2 sets @15-20 reps
Shoulder press (Hammer Strength or barbell)-2 sets @25-30 reps
Bench press- 2 sets @ 20-25 reps
Bench press(heavy) rest/pause 335lbs 1 rep 10 sets
Seated cable...
Bodyparts:
Hobbies:
Shopping
Baking
Fitness nutrition consultation
Magazines:
Muscular Development
Maxim
Mobile magazine
Healthy Foods:
Sweet Potato
chicken breast
tuna
Cheat Foods:
Pizza
Cheese fries
Double cheeseburgers with bacon
Workout Music:
Supplements:
Product Not Found It's all in the pump, big baby!
Product Not Found Anything that helps keep my gut down is alright by me..
[ Leave petefox a Comment ]
Romantic1983 [ View Profile ]
Oct 7, 2009 3:16pm
haha! You know it! Calves look good here! nicole
junior7 [ View Profile ]
Sep 7, 2009 7:40am
Nice pic bro.Keep working very hard.
StoneMason [ View Profile ]
Aug 31, 2009 9:36pm
your looking STRONG brother... keep it up!
joshhhh [ View Profile ]
Aug 13, 2009 5:56pm
hey man, i was thinking about stacking cell-tech and nitro-tech and was wondering if you had a say on if its worth the money or not?
thanks
Roxie [ View Profile ]
Jul 31, 2009 3:05pm
What have you been up to cutie pie?
s_sherman34 [ View Profile ]
Jul 29, 2009 8:16am
Hey man you look awesome dude. Your story sounds similar to mine. Maybe you could throw some pointers my way??
Romantic1983 [ View Profile ]
Jul 20, 2009 12:24am
Thats me though. Lean and mean with a touch of sweet LOL:)
Romantic1983 [ View Profile ]
Jul 19, 2009 8:58pm
hey you. thanks:). Hows it going right now?
Captain Ahab [ View Profile ]
Jun 25, 2009 2:13pm
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can help make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
trnRgrl [ View Profile ]
Jun 13, 2009 7:36pm
Hey, thanks for the awesome encouragement! YOU look amazing...all the best to you :)
sparkie [ View Profile ]
Jun 9, 2009 8:37am
youre way too kind! thanks!looking great!
t.rodriguez84 [ View Profile ]
May 20, 2009 6:24pm
lookin awesome man
smariejohnson [ View Profile ]
May 15, 2009 5:37am
You look great!
getmesweaty [ View Profile ]
Apr 11, 2009 6:34pm
hi big pete..u r looking great!!
Joe Pavlik [ View Profile ]
Apr 4, 2009 8:52pm
Thanks for the add and keep up the hard work!
maryjhane0115 [ View Profile ]
Mar 3, 2009 1:42pm
Hello! Thanks for stopping by! I didn't think my letter will come through, it has been 6 months since I sent it. LOL!
Thank you for looking out! Hope training is going well. xoxo
MalibuDebi1972 [ View Profile ]
Feb 27, 2009 10:01pm
Pete....Thanks for the drive by to look at my profile. Next time stop and say hi.
shellyrene [ View Profile ]
Feb 23, 2009 8:54am
hehehe i could watch you pump that iron FOREVER ...lol :)
Louiseuk [ View Profile ]
Jan 27, 2009 3:14pm
Thanks! Could say the same for you!! Great avi! :)
Romantic1983 [ View Profile ]
Jan 25, 2009 12:14am
haha way too hard on yourself! But, yea. Ill just watch others! lol