Member Since: Nov 30, 2001
BodyBlog Started: Oct 5, 2006
BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 52
Overall: 17,408
Forum Posts: 3483
BodyBlog Entries: 10
Comments to Others: 571
Last Visit: Yesterday, 8:17pm
Last Forum Post : Jul 2, 2009 4:02pm
Last Photo Upload : Dec 2, 2007 12:17am
Last Profile Update: Jun 26, 2009 8:35pm
Last Blog Post : Oct 17, 2007 9:29pm
petefox
Overall Goal: Looking like I compete is all I need, I'm done with competitive bodybuilding for good..
Fit Status:
Leaning out, 200 even would be nice..
Real Name:
Peter Michael
Sex:
Male
Age:
34
Location:
Massachusetts, United States
Occupation:
Head Trainer
Personal Website:
Gym:
Gold's Gym
Gym Location:
Close by
When I Started:
Jun, 1989
How I Started:
Was short and fat, then a virus left me short and scrawny.. Had afew rather large friends who showed me the correct way to build a base, and I have yet to stop!
Why I Love It:
The ability to manipulate how my body responds to stress by slight changes in diet and intense training is more than enough to get me hooked!
How I Stay Motivated:
My daughter talks to her friends about how big her dad's arms are, how strong her dad is and such.. Staying healthy enough to give her away at her wedding is my goal..
BB Accomplishments:
Placed top 5 in two NPC shows, and plan to do it all again..
Forum Signature:
http://www.bodybuildingtees.com/pc/home. asp?idaffiliate=8
Neogenix Vasospan log: http://forum.bodybuilding.com/showthread .php?t=117423631
Apr 3, 2007
May 11, 2009
I hold water like a camel! Somewhere between 192-199..
Funny I weigh 215 here, yet my waist is slowly coming down.. Some Lean Xtreme should do the trick!
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Looking like I compete is all I need, I'm done with competitive bodybuilding for good..
Goal (Long):
Stay in shape!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
petefox has answered 67 of 67 total questions.
View all 67 of petefox's BodyAnswers »
How has bodybuilding and fitness helped and/or changed your family life?
It lowers my stress, so no one else has to deal with my crap..
Are you a parent?
How has bodybuilding and fitness helped you to be a better parent?
Gives me energy, and scares away the boys checking out my teenage daughter.
How has bodybuilding and fitness helped you in your career?
Eh, it just makes me look like a muscular IT geek..
View all 67 of petefox's BodyAnswers »
May 12, 2007:
NPC NPC Northern Cup - Placing: 6
Sep 28, 2003:
NPC NPC NH/MA Tournament of Champions - Placing: 5
Sep 29, 2002:
NPC NPC NH/MA Tournament of Champions - Placing: 3
Abit of weight lifting!
Played: 244
Description: Cheesy training clips, nothing exciting..
My supplement Stash
Played: 253
Description: My ever-expanding collection of supplements, thanks to my work..
Leviathan Reloaded log Clip 1
Played: 183
Description: This is a quick video log for Palo Alto Labs new fatburner Leviathan Reloaded.. Consider this my "before" posing.. ;-)
Olympia 1983 - Bertil Fox
Played: 245
Why I like this video: Bertil Fox, no relation.. LOL!
Brutal Bertil Fox Training from GMV BODYBUILDING
Played: 402
Why I like this video: The Fox before me.. I'm close to being as Brutal..
BodyBuilding Pros Silvio Samuel & Hidetada Yamagis
Played: 139
Why I like this video: Silvio Samuel and Hidetada Yamagishi tearin' up the gym!
Category: Other on Oct 17, 2007 9:29pm
Anyone who knows me from back in 2000 knows I've had issues with depression every so often.. Not to the point where I needed drugs/therapy/straight jackets, but I'd shut-down and try to avoid the world as best as possible.. It sucked! I didn't lift, talk to anyone, or even get out of bed.. I was...
Started: Feb 22, 2006
Reason: Delicious! Very tastey and works well for me..
Started: Feb 01, 2007
Reason: Good fats help keep you lean!
Started: Feb 08, 2007
Reason: Bloat-free gains! The only creatine I don't cycle, CEE pumps me up for a minute then...
Review: I'm not really a fan of caffeinated pre-workout products, but I got this puppy 10% below...
Overall Rating: 7/10
Taste Rating: N/A
Review: Ahh, to take creatine without bloat! SizeOn is great tasting, fast acting, and gives results...
Overall Rating: 10/10
Taste Rating: N/A
Review: If you want an energy drink that doesn't give you a "cracked-out" feeling, or has a...
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
BigPeteFox
Number Of Posts:
3483 View All Posts
Posts Per Day:
1.26
Last Activity:
Yesterday, 4:24pm
Recent Threads:
Day 1- Upper Body
Pull-ups- 2 sets to failure
Dumbbell flyes flat bench- 2 sets @ 20-30 reps
Lateral raise- 2 sets @15-20 reps
Shoulder press (Hammer Strength or barbell)-2 sets @25-30 reps
Bench press- 2 sets @ 20-25 reps
Bench press(heavy) rest/pause 335lbs 1 rep 10 sets
Seated cable...
Bodyparts:
Hobbies:
Shopping
Baking
Fitness nutrition consultation
Magazines:
Muscular Development
Maxim
Mobile magazine
Healthy Foods:
Sweet Potato
chicken breast
tuna
Cheat Foods:
Pizza
Cheese fries
Double cheeseburgers with bacon
Workout Music:
Supplements:
Product Not Found It's all in the pump, big baby!
Product Not Found Anything that helps keep my gut down is alright by me..
[ Leave petefox a Comment ]
Captain Ahab [ View Profile ]
Jun 25, 2009 2:13pm
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can help make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
trnRgrl [ View Profile ]
Jun 13, 2009 7:36pm
Hey, thanks for the awesome encouragement! YOU look amazing...all the best to you :)
sparkie [ View Profile ]
Jun 9, 2009 8:37am
youre way too kind! thanks!looking great!
t.rodriguez84 [ View Profile ]
May 20, 2009 6:24pm
lookin awesome man
smariejohnson [ View Profile ]
May 15, 2009 5:37am
You look great!
getmesweaty [ View Profile ]
Apr 11, 2009 6:34pm
hi big pete..u r looking great!!
Joe Pavlik [ View Profile ]
Apr 4, 2009 8:52pm
Thanks for the add and keep up the hard work!
maryjhane0115 [ View Profile ]
Mar 3, 2009 1:42pm
Hello! Thanks for stopping by! I didn't think my letter will come through, it has been 6 months since I sent it. LOL!
Thank you for looking out! Hope training is going well. xoxo
MalibuDebi1972 [ View Profile ]
Feb 27, 2009 10:01pm
Pete....Thanks for the drive by to look at my profile. Next time stop and say hi.
shellyrene [ View Profile ]
Feb 23, 2009 8:54am
hehehe i could watch you pump that iron FOREVER ...lol :)
Louiseuk [ View Profile ]
Jan 27, 2009 3:14pm
Thanks! Could say the same for you!! Great avi! :)
Romantic1983 [ View Profile ]
Jan 25, 2009 12:14am
haha way too hard on yourself! But, yea. Ill just watch others! lol
Romantic1983 [ View Profile ]
Jan 25, 2009 12:06am
Wow, that will be an interesting change! No fighting for me, hehe, Thanks by the week. I havent figured out which part in FEB i will master but hopefully a good one!
Romantic1983 [ View Profile ]
Jan 24, 2009 9:51pm
I know! Thanks! I do think i have genetically good calves, because in the last mth and a half they have really grown! How are you?
trnRgrl [ View Profile ]
Dec 14, 2008 7:37pm
Awwww...that is seriously sweet. Thanks, Pete :)
trnRgrl [ View Profile ]
Dec 14, 2008 6:33pm
Thanks, Pete :) I'm assuming you recognized me, lol
Hot Girl [ View Profile ]
Dec 13, 2008 11:41pm
Hey! Thanx Pete :)
Romantic1983 [ View Profile ]
Dec 7, 2008 8:10pm
Ok, so waiting on some upcoming shoot pics, Hope they turn out well. Whats going on?
Catty [ View Profile ]
Dec 7, 2008 12:19pm
Thanks for the nice comment :)
Barbie Barbell [ View Profile ]
Dec 6, 2008 8:15pm
Thank you so much for adding me to your friends list. Have a super weekend:>)
peace,
**BB**