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pete27
"I want to be STRONGER!!"

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Progress Pictures


Oldest Newest
Apr 25, 2009 Nov 19, 2009
chest going down to a pistol squat

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: -0.6 lb (-0.3 kg)
Current: 163.4 lb (74.3 kg) Percent Change: -0.4 %

  Start Current Goal Remaining  
  May 7, 2009 Dec 23, 2009 Sep 1, 2009 Goal Has Expired  
  165.0 lb (75.0 kg) 163.4 lb (74.3 kg) 180.0 lb (81.8 kg) 16.6 lb (7.5 kg)  

Date Body Stats: Weight Change % Change
Jun 18, 2009 163.4 lb (74.3 kg) -3.6 lb (-1.6 kg) -2.2 %
May 15, 2009 167.0 lb (75.9 kg) 2.0 lb (0.9 kg) 1.2 %
May 7, 2009 165.0 lb (75.0 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 8, 2009 164.0 lb (74.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.6 %
Current: 9.4 % Percent Change: -21.7 %

  Start Current Goal Remaining  
  May 7, 2009 Dec 23, 2009 Sep 1, 2009 Goal Has Expired  
  12.0 % 9.4 % 8.0 % 1.4 %  

Date Body Stats: Bodyfat Change % Change
Jun 18, 2009 9.4 % -2.6 % -21.7 %
May 15, 2009 12.0 % 0.0 % 0.0 %
May 7, 2009 12.0 % 0.0 % 0.0 %
Apr 8, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 15, 2009 37.3" (94.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 15, 2009 11.5" (29.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 15, 2009 39.5" (100.3 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 15, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 15, 2009 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 15, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 15, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 8, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 25.0 lb (11.4 kg)
Current: 171.0 lb (77.7 kg) Percent Change: 17.1 %

  Start Current Goal Remaining  
  May 7, 2009 Dec 23, 2009 Sep 1, 2009 Goal Has Expired  
  146.0 lb (66.4 kg) 171.0 lb (77.7 kg) 180.0 lb (81.8 kg) 9.0 lb (4.1 kg)  

Date Lifting Stats: Bench Change % Change
Jul 13, 2009 171.0 lb (77.7 kg) 8.0 lb (3.6 kg) 4.9 %
May 17, 2009 163.0 lb (74.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 15, 2009 163.0 lb (74.1 kg) 17.0 lb (7.7 kg) 11.6 %
May 7, 2009 146.0 lb (66.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 110.0 lb (50.0 kg)
Current: 298.0 lb (135.5 kg) Percent Change: 58.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 13, 2009 298.0 lb (135.5 kg) 36.0 lb (16.4 kg) 13.7 %
Jul 7, 2009 262.0 lb (119.1 kg) 41.0 lb (18.6 kg) 18.6 %
Jun 16, 2009 221.0 lb (100.5 kg) 26.0 lb (11.8 kg) 13.3 %
May 17, 2009 195.0 lb (88.6 kg) 7.0 lb (3.2 kg) 3.7 %
May 15, 2009 188.0 lb (85.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 69.0 lb (31.4 kg) Change: 14.0 lb (6.4 kg)
Current: 83.0 lb (37.7 kg) Percent Change: 20.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 22, 2009 83.0 lb (37.7 kg) 14.0 lb (6.4 kg) 20.3 %
Jun 26, 2009 69.0 lb (31.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 97.0 lb (44.1 kg) Change: 3.0 lb (1.4 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 23, 2009 100.0 lb (45.5 kg) 3.0 lb (1.4 kg) 3.1 %
May 15, 2009 97.0 lb (44.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 22, 2009 103.0 lb (46.8 kg)


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