Last Visit: Aug 21, 2008 8:10am Last Forum Post: May 8, 2008 7:29pm Last Photo Upload:Never Last Profile Update: Jun 25, 2008 9:29am Last Blog Post: Jun 25, 2008 8:38am
What do you think about people who "grunt" loudly while working out? Do you do it?
kinda funny. Yes, sometimes i do
- Updated May 7, 2008 8:03pm
What tips would you give to others to help them stay motivated over the long-term?
i would stare at a picture of what you want to look like and do it the healthiest way possible... but do not go beyond what your body can handled everyone's bodies are different... if you look sexy on the inside, it will show on the outside.i would stare at a picture of what you want to look like and do it the healthiest way possible... but do not go beyond what your body can handled everyone's bodies are different... if you look sexy on...more
- Updated May 7, 2008 8:02pm
What supplements do you take immediately after your workout? Why?
BSN Cellmass... it helps my recovery process and it is low in sugar!
so i haven't been on here in a while due to a recent move and going through the hassles of life.. So i have finally reached my goal i am at 205 lbs as of today.. Now i am going to start cutting up. I have found my motivation lately a lower than normal, but now that i am settled in it is all...
