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Grapplers Quest 2007 177lbs 2007
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Membership Info
Member Since: Aug 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 145
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 2:50pm
Last Forum Post: Never
Last Photo Upload: Aug 13, 2009 10:27pm
Last Profile Update: Dec 28, 2009 11:06am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Fit Club

Overall Goal:  Compete in the Brazilian Jiu Jitsu Pan Americans

Fit Status:  Brazilian Jiu Jitsu

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Joe Mancaruso
Sex:
Male
Age:
52
Location:
Boise, Idaho, United States
Occupation:
boot camp instructor, brazilian jiu jitsu instructor, personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1975
How I Started:
In my garage with a weight bench and cheap set of weights in 1974.
Why I Love It:
It feels great to be in shape, it's a challenge and it's fun.
How I Stay Motivated:
I really don't need much motivation, but thinking back to those day's in the hospital receiving chemotherapy, is a great motivator In 1971 I joined the cross-country team to get in shape to play basketball. I really enjoyed running so I stayed with cross-country and also joined the track team to run the mile. I continued running until around 1979. As a skinny kid all my life and running up to 400 miles a month during cross-country I had no muscle tone. One day laying at the summer camp pool a girl told me "your chest looks like it's caved in". With a cheap set of weights and bench I started pumping iron in my parents garage in 1974. In the early 80's I added pick-up basketball and volleyball to my weight training. In 1986 I was in the best shape of my life, until Thanksgiving Day when I had severe pain in my abdomen. Then my battle with testicular cancer started. During my second surgery in 2 months doctors removed 13 tumors in my lymph nodes with one wrapped around one of my kidneys. The doctors put me on chemotherapy weekly and 4 days at a time every month, for 4 months. The chemo was so intense; I was hospitalized during the monthly sessions for 5 days. I lost my hair, had mouth sores, lost weight and was so weak after the sessions it took a couple of days before I could go back to work. At the end of the first go round my blood test were good for 9 months. Then I got the news that the cancer had come back. So they immediately put me back on the same program. This time I almost didn't survive the chemo, my family was told a couple of times I would not survive through the night. After finishing the chemo I started lifting weights, playing basketball, volleyball and tennis, despite severe nerve damage in both arms and legs caused by the chemo. So 22 years later I'm still weight training utilizing kettlebells, P90X and cable machines. Around 3 ½ years ago I discovered a new passion, Brazilian Jiu Jitsu training 4 to 5 day's a week. In addition to Brazilian Jiu Jitsu I have trained in Aikido, Wing Chun, Kajekembo Karate, Shaolin Kung Fu and Taekwando. Today I also maintain a healthy lifestyle and diet.
BB Accomplishments:
Competing in Brazilian Jiu Jitsu and Submission Wrestling at Grapplers Quest and the Pan Americans.
Forum Signature:
Last Updated: Dec 28, 2009 10:58am

What Fit Club Is Up To:
Dec 28, 2009
Fit Club changed Overall Goal: "Compete in the Brazilian Jiu Jitsu Pan Americans."
Aug 19, 2009
Fit Club uploaded 2 new Progress Pictures
Fit Club changed Overall Goal: "Training for the Brazilian Jiu Jitsu World Championships in December and win my division.."
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 8, 1987 Aug 8, 2009
After surgery and prior to chemo
Started P90X to supplement my Brazilian Jiu Jitsu training
Last Updated: Aug 19, 2009 11:07pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2009 9:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2009 9:56pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Compete in the Brazilian Jiu Jitsu Pan Americans
Goal (Long):
Masters World Championships 2010 in Rio Train Brazilian Jiu Jitsu 8-10 hours a week, Kettlebell training 3 days a week and grip training 1 day a week.
Weight Goal:
I want to LOSE 3 lb
Bodyfat Goal:
10%
Upcoming Contest:
No Gi Brazilian Jiu Jitsu World Championships
Last Updated: Dec 28, 2009 11:06am

Members That Inspire Fit Club:
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Contest History:
No Contests
Last Updated: Dec 28, 2009 11:06am

Videos of Fit Club
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Last Updated: Dec 28, 2009 11:06am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 28, 2009 11:06am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 28, 2009 11:06am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 25, 2009 10:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Brazilian Jiu Jitsu, Movies and Music
Magazines:
  • Gracie magazine
Healthy Foods:
  • Blueberries, Dried Mangos, Almonds
Cheat Foods:
  • Blueberry pancakes, syrup, butter
Last Updated: Aug 15, 2009 11:32am

Friends (0)
Last Updated: Aug 15, 2009 11:32am

Visitor Comments (1)
[ Leave Fit Club a Comment ]
Abs Xercisegrl [ View Profile ]
Aug 19, 2009 10:16pm
Thanks for the compliment!!
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