Bodybuilding.com Information Motivation Supplementation
in:
AvaCowan's Body Weight
height: 5'4"
|
weight: 120.3 Lbs.
|
body fat: 10%

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Member Since: Dec 16, 2005

Last Visit: Mar 18, 2013

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AvaCowan updated her weight from 128 Lbs. to 132 Lbs., a 4 Lb. gain in 16 days.

132 Lbs.
Dec 12, 2012 |
Scottiqt and MuscleBeach208 like this.
  • epicmyth

    Wow! How do you do it? I'm so struggling to (clean) bulk! It's frustrating as hell!

    Dec 12, 2012 |
  • AvaCowan

    Oh this isn't the good kind of gain..lol..but I am on track now..and ready to get tight for 2013!:)

    Dec 16, 2012 | |
  • Brankica

    every time I need additional motivation I watch your video series you made just before becoming a pro! Thanks for being you!!!!

    Dec 17, 2012 | |
  • MuscleBeach208

    Happy Holidays and best of luck with your training for the year 2013! Looking forward to seing you compete again!

    Dec 20, 2012 | |
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